Premenstrual syndrome (PMS) results in fatigue, irritability, and aches and pains the week prior to a woman's period. It also causes fluid retention which can feel like a bloated stomach. Hormones are likely re
PMS is often harmless. However, there are two causes of nausea during your period that can be serious. The first isendometriosis, which is the most common medical condition that causes period pain. It occurs in 1 in 10 women of reproductive age, Dr. San Miguel explains. If you have this...
What causes PMS? It’s not known what causes PMS, but it’s thought to be due to hormonal changes that happen during the menstrual cycle, which affects some people more than others. Symptoms tend to improve when your period starts and disappear a few days later, but this may vary from ...
Causes Symptoms PMDD vs. PMS Diagnosis Treatment How to Find a Doctor If you've ever experienced extreme fatigue, bloating and mood swings right before your period, you may have had premenstrual syndrome, or PMS. PMS is a common condition, affecting about 3 in 4 people who menstruate in the...
We all basically know what PMS is - chances are, you’ve experienced symptoms ranging from mild to more extreme at some point in your lifetime. According to the Office of Women’s Health, over 90% of people who have periods say they get some premenstrual symptoms, such as bloating, ...
Centella helps to combat peripheral venous insufficiency, which causes swelling, cellulite and "orange peel" skin; melilot helps to reduce swelling in the lower limbs, as well as the feeling of heavy legs and ankles and cellulite; pineapple helps to fight cellulite and combat fluid retention, as...
You’re probably familiar with some of the most common PMS symptoms, such as low mood, irritability, bloating, and migraines. You may have even noticed sleep disturbances in the days leading up to your period. But could nightmares be linked to your menstrual cycle? Potentially. According to...
2. What foods help reduce bloating during your period?To reduce bloating, focus on potassium-rich foods like bananas, sweet potatoes, and spinach, which help regulate fluid retention. Adding ginger tea or peppermint tea to your routine can also ease digestive discomfort. Avoid overly salty or pr...
Intense stress can cause women and adolescent girls to miss their periods, or to experience irregular cycles. It can also make their periods more painful. PMS symptoms such as bloating, cramping, and mood swings can worsen, too. Sexual desire can wane for stressed out women as well. ...
PMS causes symptoms during the week before your period. You may have physical symptoms (such as cramps or bloating) or mood-related symptoms (such as feeling more tense than usual, having trouble concentrating, or being irritable). You may crave certain foods, have trouble sleeping, or lose ...