Bloating is, of course, a feeling of increased abdominal pressure, usually related to gas. It may or may not be accompanied by visible enlargement of the waist (known as abdominal distension). But contrary to popular belief, bloating and abdominal distention isn't caused by an excessive product...
You might burpor pass more gas while you’rebloated. Both burping and passing gas can relieve bloating discomfort by releasing the gas that’s causing pressure inside you. Bloating isn’t always painful, but it can be. Main causes When your digestive tract breaks down food, it can cause a...
Medical conditions that can cause bloating include: Irritable bowel syndrome (IBS): If you have bloating and gas after eating, you may have IBS. This is a group of symptoms that affect how gas moves through your intestines. It causes bloating, pain, cramping and diarrhea. Constipation: ...
Some people have a fructan intolerance. Like non-celiac gluten intolerance, when fructans ferment in the bowels, they attract water into the colon, which causes bloating and gas.16 9. Watermelon Some fruits often cause bloating because of their high fructose contents. Fructose is a naturally occ...
What do I need to know about gas and bloating?Gas is air that collects in your digestive system (stomach or intestines). Bloating is the tight, full feeling you get from too much gas.What are common causes for gas and bloating?Swallowing air while you eat, drink, chew gum, or smoke ...
Experts know that about 10%-15% of people withCOPDalso havesleep apnea, a condition that causes you to stopbreathingfor several seconds at a time while you're asleep. One treatment forsleep apnea, called CPAP (continuous positive airway pressure), is well-known for causing bloating andgaspain...
A build-up of gas in your intestines causes discomfort and bloating. About half of the gas in your digestive system is created by bacteria through the process of digesting food, and the rest is swallowed air, often caused by these common habits: Eating too quickly Talking while eating Drinkin...
A diet rich in high fiber food such as vegetables and beans can also cause a bloated feeling. Eating greasy food also contributes gas bloating. If you are eating these foods in large quantities and eat too quickly, you are also swallowing air which makes intestinal bloating worse. Products li...
habits — diarrhea, constipation or both," gastroenterologistWill Bulsiewicz, MD, tells LIVESTRONG.com. "We know that all patients with irritable bowel syndrome will have these particular symptoms, while many will also have gas, bloating, abdominal distension, nausea, fatigue and food intolerances....
If consumed too fast or in excess, fiber can cause bloating, cramps and even diarrhea. Let your body get used to having more fiber. The University of Michigan also advises balancing non-caffeinated drinks with caffeinated ones. Because caffeine is a diuretic that causes loss of fluids, ...