What can stress cause physically? A. Anxiety and depression B. Difficulty concentrating C. Headaches and fatigue D. Release of E. ndorphins 相关知识点: 试题来源: 解析 C。解析:文章中提到压力在身体方面会导致头痛、疲劳和消化系统问题。选项 A、B 是压力在精神方面的影响,选项 D 是运动可以释放内...
百度试题 结果1 题目Mental health involves you procees things such as stress and anxiety. A. how B. what C. why D. which 相关知识点: 试题来源: 解析 A 反馈 收藏
解析 B。解析:文章中提到“It releases endorphins, which are known as "feel-good" hormones. These hormones can reduce stress, anxiety, and depression.(它释放内啡肽,内啡肽被称为“感觉良好”的荷尔蒙。这些荷尔蒙可以减少压力、焦虑和抑郁。)”,所以运动对心理健康的影响是减少压力、焦虑和抑郁。
1. To help us understand what anxiety is so that we can find better ways to deal with it. 2. It takes about 15 seconds. 3. Yes, it is. Because peacefully accepting what you can't change will reduce your stress and school challenge. 4. Try to avoid thinking about the past or the...
There are two critical takeaways here: Anxiety can cause stress-related disorders Mental health impacts societal well being If you’re someone who is stressed often, your anxiety is going to ramp up. An external event triggers stress, and you continue to feel anxious about it, or your anxiet...
wayeveryyear,someofthereactionismental.“Whenweknowthere?sthepotentialforstress aheadwetendtoanticipatetheproblems,feelinganxiousbeforetheyevenhappen,”Landinsays. Thefallfeaturesmorethanitsfairshareofimpending(迫在眉睫)events:backtoschoolatthe beginningoftheseasonandfamilyget-togetherstowardtheend.MayraMendez,...
However, too much test anxiety can hurt you.然而，太多的考试焦虑会对你造成伤害。Research has shown that high-pressure situations can actually deplete your working memory.研究表明，高压环境实际上会耗尽你的工作记忆。Additionally, stress caused by anxiety produces a hormone called cortisol, and too ...
D) Making last-minute preparations for tests may be less effective than sleeping. 听力原文: (1)You probably think college students are experts at sleeping, but parties, preparations for tests, personal problems and general stress can wreck a student’s sleep habits, which can be bad for the ...
Anxiety disorder has symptoms like palpitations, panic attacks or long-term sleep distces.
Everyone reacts differently to stress. Some withstand pressure more and others less. The taking of more responsibilities than someone can handle is a source of stress.Managing stress The key to success is to think positively; take control of your stress and anxiety by learning ...