What can help you keep mental health?___. A. be impatient all the time B. be kind to others C. be selfish D. be angry E. asily 相关知识点: 试题来源: 解析 B。选项 A 一直不耐烦会让自己和别人都不舒服,不利于心理健康;选项 B 对别人友善可以获得别人的好感和尊重,让自己心情愉快,对...
B. Neglect your hobbies. C. Spend time outdoors and do activities you enjoy. D. Overwork and stress yourself more. 相关知识点: 试题来源: 解析 C。解析:花时间在户外做喜欢的活动可以改善心理健康。选项 A 把自己和他人隔离不好。选项 B 忽视自己的爱好不利于心理健康。选项 D 过度工作给自己更多...
解析 C。中文解析:文章提到“Sports can also have a positive impact on your mental health. They can reduce stress, improve your mood, and boost your self-confidence.”,运动对心理健康有积极影响,可以减少压力、改善心情并增强自信心。反馈 收藏 ...
Whatcanaffectourmentalhealth?A:Feelingdifferentsometimes.B:Doingwellinexams.C:Gettingalongwellwithourfriends.D:Havingbadmoodstoooften. 相关知识点: 试题来源: 解析 D 细节理解题。根据Havingbadmoodstoooftencanaffectourmental(心理)health.可知,经常有坏情绪会影响心理健康。故正确答案为D。
相关知识点: 试题来源: 解析 C。本题考查如何帮助有心理健康问题的朋友。A 选项嘲笑他们会加重朋友的心理负担。B 选项忽视他们的问题是不负责任的。C 选项提供支持和理解是正确的做法。D 选项仅仅告诉他们要坚强可能不够有效,关键是给予实际的支持。反馈 收藏 ...
C。解析:C选项“Make us more confident and positive”运动能让我们更自信和积极,这对心理健康有益。A选项“Only make us tired and stressed”只说让我们累和有压力是片面的。B选项“Make us more negative”运动不会让我们更消极。D选项“Have no effect on our mental health”运动对心理健康是有影响的,所...
While that helped make a big improvement in my mental health, the biggest reason for it was truly communicating with people. It brought me more connections with humans in the real world.I went to more dinners with friends and asked more questions to strangers.可知,没有手机,我 避免阅读负面...
A. Complain about everything. B. Focus on your weaknesses. C. Do something nice for someone else. D. Stay in bed all day. 相关知识点: 试题来源: 解析 C。解析:选项 A 抱怨一切会让情绪更消极。选项 B 专注于自己的弱点会降低自信。选项 C 为别人做些好事可以带来快乐和满足感,对心理健康有积...
What can we do to maintain good mental health? A. Work long hours. B. Eat junk food. C. Get enough sleep. D. Spend all day playing video games. 相关知识点: 试题来源: 解析 C。本题考查保持良好心理健康的方法。选项 A 长时间工作不利于心理健康。选项 B 吃垃圾食品不好。选项 C 充足睡眠...
What can regular exercise do for mental health? A. Cause stress. B. Release endorphins. C. Decrease concentration. D. Make people lonely. 相关知识点: 试题来源: 解析 B。详细解析:文章中提到“Regular exercise can help release endorphins, which are natural mood boosters.”,即有规律的运动可以...