Physical activity, such as exercise, can help lower your total cholesterol level and maintain a healthy weight. Physical activity can also help increase your HDL cholesterol level. Work with your healthcare provider to create an program that is right for you. Get at least 30 to 40 minutes of...
After a stroke, if you have conditions such as high blood pressure, diabetes, high cholesterol, atrial fibrillation, or heart disease, your doctor will prescribe medication to treat them. People at high risk may need to take anti-platelet medicines, such as aspirin, to help prevent blood clots...
What are some benefits of cholesterol? Lipids: Lipids are a broad collection of chemical molecules that are required by living organisms. They perform a variety of key activities in the body, and while some are connected with health hazards in large quantities, others are critical in maintaining...
Cholesterol: What You Can Do about It
Hello, guys. My father was on a routine check up at his doctor’s office last week. Although he had no symptoms at all, he was found high blood cholesterol levels. I must admit that this worries me a little. I wonder what can go wrong with people with high cholesterol. Does anyone ...
How can you lower high cholesterol? There are severalnatural ways to help lower high cholesteroland triglycerides. These include: Reduce intake of high-saturated fat foods (likered and processed meat) Incorporate more sources of unsaturated fats(avocados, olive oil, nuts, seeds, fish) ...
You want to reduce your cholesterol/improve heart health. File this one under: Probiotics might help, but certainly shouldn’t be the primary thing you do to improve your cardiometabolic health. Some evidence indicates that certain strains can improve lipid profiles, meaning we see reductions and ...
“WHAT CAN I HELP YOU WITH?” says a voice from an iPhone. It’s Siri, and she’s ready to follow your voice commands to search the Internet, text someone, or play a song. Siri is an example of artificial intelligence(AI), or a computer program that can think. The way Siri thinks...
How can homeostasis be disrupted? How does aerobic exercise reduce cholesterol? How does insulin help maintain homeostasis? How does homeostasis regulate breathing rate? How do white blood cells help maintain homeostasis? How do mammals maintain homeostasis?
Lifestyle modifications that can help with lowering blood cholesterol include the following: Maintain a healthy weight Avoid trans fats and saturated fats, such as red meat, added sugar, cheese, butter, and high-fat dairy products Eat heart-healthy foods, such as fruits, vegetables, poultry, fis...