Five depression symptoms you can look out for If you experience any of these symptoms for more than two weeks and find that they disrupt your daily life, seek the counsel of a mental health professional. You're easily irritated or angry all the time:you feel restless, lose your temper cons...
When it comes to your diet she adds that fad diets and limiting yourself isn't the way forward: 'This is not a time to be cutting out large food groups and can further play into your depression as your blood sugar becomes hugely imbalanced, and your body struggles to balance the h...
Depression can be treated with talk therapy (谈话疗法), medication (药物) or a combination (结合) of both. If you are unhappy for more than two weeks and have some symptoms (症状) of depression, it is time to look for help from doctors or others. 1. What’s the purpose for ...
Related Questions: What can help me get out of bed when I'm suffering from depression? What do you do when you have no passion or drive?My anxiety is getting worse and depression won't let me live my life, how do I overcome this?I feel sad a lot, unmotivated, and I ofte...
If you haven't experienced depression yourself, avoid comparing it to times you've felt down. Comparing what they're experiencing to normal, temporary feelings of sadness can make them feel guilty for struggling. Even just talking about depression openly can help. For example, research shows ...
相关推荐 1【题目】Sun and sea can help beat depressionand you can leave _ trouble you've got behind.(A. whatB. whateverC. whichD.whichever 2【题目】Sun and sea can help beat depressionand you can leave _ trouble you've got behind.(A. whatB.whateverC. whichD.whichever ...
根据上文"What causes depression?According to the Mayo Clinic,some of the "causes" may be due to troubled relationships.Others may be depressed as a result of threats of bullying or cyberbullying.(引起抑郁症的原因是什么?根据梅奥诊所的说法,一些"原因"可能是由于不良的关系。其他原因可能是因为欺凌...
For a Happy Heart; Depression, Loneliness and Anger All Take a Toll on Your Cardiac Health. New Research Shows What Can Help 来自 questia.com 喜欢 0 阅读量: 8 收藏 报错 分享 全部来源 求助全文 questia.com 相似文献Ten reasons to be happy about hormone replacement therapy: a guide for ...
Even just talking about depression openly can help. 哪怕只是单纯而诚恳地谈谈抑郁症都会对他们有所帮助。 For example,research shows that asking someone about suicidal thoughts actually reduces their suicide risk. 例如,研究表明,询问一些人关于自杀的看法,实际上可以降低他们自杀的几率。
Do not use alcohol, drugs, or nicotine products.These can worsen depression or make it hard to manage. Talk to your therapist or healthcare provider if you use any of these products and need help to quit. The following resources are available at any time to help you, if needed: ...