Of course, cause and effect can play out in different ways too. In the next part of this post, we’ll explore the workarounds that individuals invent to mitigate the effects of disordered eating on sleep, or of poor sleep on everything else—whether successfully or otherwise, in the ...
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When you have extra fat on your neck, abdomen, and chest, you may experience breathing difficulties and symptoms like headaches, fatigue, and daytime sleepiness. People who struggle with this can have worsening symptoms at night, and they may choke or grunt with the effort of breathing. ...
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Symptoms include sleepiness, dizziness, feeling blue, anxiety, inattention and etc., which have adverse effects on our study and health. Going back to school means saying goodbye to carefree and unscheduled vacation, which is stressful for stude...
Other Causes of Sleepiness After Eating What you eat could make you ready for a nap after a meal. Loading up onsugary foodscan result in an energy crash, for example. According to theNational Sleep Foundation, eating lots of sugar can reduce the activity of orexin cells, which help regulate...
Lack of proper sleep leads to daytime sleepiness, inability to concentrate, stress, and even high blood pressure. So, try to avoid doing the things mentioned in this program before going to bed. 【1】此题为听力题,听力略。 【2】此题为听力题,听力略。 【3】此题为听力题,听力略。
They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time—about eight hours after you wake up—your body temperature goes down. This is what makes you slow down and...
If you can't get out of bed after drinking too much water, it's because your kidneys are overworking. Does drinking too much water lead to weight gain? Drinking too much water won't make you gain weight. Overhydration can cause swelling in the lower legs and feet, possibly making it ...
Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time - about eight hour[translate] ...