Discover why anxiety can cause shaking, what triggers these tremors, and techniques to calm them. Plus, how to prevent anxiety tremors with 6 lifestyle changes.
Hives,stress bumps on fingersor other parts of the body, and other similar skin rashes can be caused by a number of different things, including stress and anxiety. While these types of hives usually resolve on their own in a matter of hours or days, you can also try antih...
On its face, anxiety can look like stress; but the reality isn’t so simple. Anxiety can arise as a result of stress, but stress can manifest in other ways. Stressors can make a person sad, angry, worried, or anxious, while anxiety is specifically that feeling of fear, dread, and ap...
There can be many possible reasons. An aching body makes every activity more difficult, from getting through your daily grind to going to sleep at night. Sometimes our bodies ache from hard work or exercise, but at other times the causes of muscle aches can be more complex and associated wi...
If the cause of your dry mouth appears to be anxiety, and is not related to the medications you are taking to cure it, then the next step is to work on anxiety reduction strategies. For example: Cognitive Behavioral Therapy - A trained psychologist can assist with anxiety management. Therapy...
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Anxiety can cause a large range of symptoms that affect our body, mind and behaviour. Body: Our heartbeat speeds up and breathing becomes faster and more shallow. This may lead to feelings of tightness across the chest. We start to feel shaky, dizzy and light-headed; our legs feel like ...
What do I need to know about anxiety?Anxiety is a condition that causes you to feel extremely worried or nervous. The feelings are so strong that they can cause problems with your daily activities or sleep. Anxiety may be triggered by something you fear, such as something happening to a ...
But he was stuck in the disabled car and suffered from some bone fractures.To relieve his pain and anxiety, I stood beside him to communicate with him and keep him well informed of the updates until the emergency personnel arrived. The d...
Stressful situations can cause anxiety, our body's natural response to stress. But feelings of apprehension can also be accompanied by physical effects such as rapid breathing, increased heart rate and nausea. How our brain perceives these physical chang