Physical activity can help control your blood sugar level and blood pressure. Your provider will tell you which activities are safe for you to do during pregnancy. Your provider will help you create a safe physical activity plan. Help prevent diabetic ketoacidosis (DKA). This is a serious con...
Physical activity, such as exercise, can decrease your blood sugar level. If your blood sugar level is less than 100 mg/dL, have a carbohydrate snack. Examples are 4 to 6 crackers, ½ banana, 8 ounces (1 cup) of nonfat or 1% milk, or 4 ounces (½ cup) of juice. If you will...
Guestover a year ago I am a newly diagnosed diabetic and I am really confused about what carbohydrates I should avoid? I know that candy, cake, and cookies are off limits and so is ice cream :( So I am wondering about what i need to eat for carb intact? If anyone has some suggesti...
How Can I Help My Child Manage Their Diabetes at School? Even though school is still a couple of years away for Theo, Cook has already started reaching out to local schools in an effort to find one that has experience with diabetic students. Once they choose one, a di...
I remember thinking, That must be so easy for you to say; you have no idea what it’s like to be diabetic. Then I noticed a wire poking out from under his shirt, gracefully tucked into his pocket. We went on to talk about everyday topics, such as where I went to school and my...
To satisfy your sweet tooth, stick with whole fruits or cookies created with diabetic needs in mind. High-sodium foods: In addition to watching the amount of simple carbs in your diet, it is important to pay attention to salt, which can impact blood pressure and heart disease, both of ...
If the level of glucose in the blood is too low, this is called hypoglycemia (hy-po-gly-SEE-mee-a). This can result when someone takes too much insulin, misses a meal or snack, or exercises too hard without taking special precautions. In its beginning stages, hypoglycemia can make ...
A one-minute walking snack every half hour also helped cut down on blood sugar levels, but walking one or five minutes once an hour did not. However, all the walking options aided blood pressure, amounting to a 4 to 5 mm Hg drop compared with no walking break at all. That, said Diaz...
For people with diabetes, the exact number of calories to consume each day is based on the amount and timing of food that assures you can keep your blood sugar levels stable and your weight within a healthy range. That number can change depending on your age, activity level, body frame, ...
When I stumbled on this amazing after school snack recipe From Allrecipes.com, I just couldn’t resist sharing with all of you. Try it for your diabetic-child, or any child who needs a push towards a healthier eating direction—I doubt any little one can resist these visually appealing ...