What is a Wellness Survey? What are Wellness Centers? What is a Wellness Fair? How do I Gain a Sense of Balance in my Life? What is a Nurse Practitioner? Discussion Comments WiseGeek, in your inbox Our latest articles, guides, and more, delivered daily. ...
Another wellness topic to discuss with your employees issleep apnea, a condition where people stop breathing in the middle of the night, preventing them from entering a state of deep sleep. This condition is often undiagnosed: anestimated 80-90%of those with the condition are unaware they are ...
In essence, wellness is not only being in good health but being aware of one's health and making choices to maximize one's health to the fullest. Wellness is multidimensional, subjective, and personal. There are also historical and cultural differences that define wellness. How one interprets ...
That’s why we created a wellness program calledWellness University. It has over80 physician-approved courses in four key areas of healththat will make a difference in your day-to-day life: diet and nutrition, physical fitness, stress and sleep, and cognitive health. These courses are designed...
The Wellness Priorities of 2025 The survey revealed what’s on people’s minds when it comes to health. Whether you’re tweaking your routine or embarking on a complete wellness overhaul, these topics might inspire your goals: WeightManagement:For many, maintaining a healthy weight remains a cor...
“Most human beings underestimate just how powerful their thoughts are in creating the world around them,” he shares. 10 key intrapersonal skills to master How you master yourself with intrapersonal skills before you master the world sets the tone for your path to success. And these skills ...
Some wellness fairs are targeted to a specific audience. For instance, a fair might focus on using natural or organic products to improve one's health, or using tools such asyoga, meditation, or spiritual practices for mind-body benefits. In most cases, a wellness fair is free to those wh...
Overall, wellness credit programs are important because they promote a proactive approach to health, incentivize healthy behaviors, and contribute to the overall well-being of individuals and organizations alike. By rewarding and encouraging individuals to prioritize their health, these programs can lead ...
Some women are at risk of not getting enough folate and vitamin D,3and big changes in your body begin right from conception. For instance, the placenta—the organ that supports baby’s growth and development—begins growing immediately. New blood cells also begin to form. Iron is important ...
However, there are other resources or tools available to students. While on campus, students can visit their school's financial wellness office or financial aid office. "You should never feel ashamed or embarrassed about going to talk to financial aid and asking them questions," Schuman says...