The four most common vitamin deficiencies in the United States includevitaminsD, B6 and B12 and folate. Vitamin D Vitamin Dplays an important role in strengthening bones and muscles. It also acts as a protective agent againstcanceranddiabetes. There are two ways to get vitamin D, sunlight and...
While vitamin A deficiency is rare because many foods are rich in this vitamin, it can still occur in some people. If you notice any signs of severe deficiency, such as nighttime blindness, you should contact a doctor immediately.
@ddljohn-- I think there may be two different types of vitamin E suppositories out there, I'm not sure. I personally use vitamin E vaginal suppositories. These are recommended by doctors for some women to treat vaginal dryness and other issues that occur after menopause. I find them very ...
Vitamin E is incorporated in the body's cellular and subcellular membranes, where it helps prevent oxidative damage in cell membranes. It should come as no surprise that exercise stresses many vitamin-dependent pathways in the body. Also, deficiencies or insufficiencies in certain nutrients can ...
5 Vitamin deficiencies that cause hair loss. If you're experiencing thinning hair, a vitamin deficiency may be the culprit. Here are 5 vitamin deficiencies that might contribute to thinning hair! ♬ origineel geluid - 💌💐 If you're experiencing thinning hair, a vitamin...
Vitamin B12 deficiencies are most common among the elderly. Some experts suggests up to 20 percent of people over the age of 60 may suffer from problems related to these deficiencies. Experts also suggest that taking vitamin B12 supplements from middle age on can prevent problems. Research studies...
Your body might not be able to produce enough serotonin because of other factors, such as nutritional and vitamin deficiencies. For example, low levels of vitamin B6 and vitamin D have both been linked to decreased levels of serotonin. Tryptophan, an essential amino acid involved in serotonin pr...
That’s when vitamin deficiencies – like vitamin B deficiency – can crop up. As such, dietary inadequacies are one of the key causes of vitamin B deficiency. So, obvious follow-up question here: what foods contain a lot of B vitamins? Well, that depends on which B vitamin is under co...
i am quite frustrated that i am being told what pet vitamins are, what vitamin D is, but no one can tell me the answer to "What are vitamins?" Bymilagros— On May 11, 2008 People over 50, both men and women, but in particularly women have to make sure they get enough vitamin D...
A prescription form of vitamin B12 can be given as an injection, notes the NIH—typically for people with deficiencies who also have problems absorbing vitamin B12 as well as those who have undergone gastric surgery, as shots enable the body to absorb vitamin B12 without going through the diges...