Beliefs about chakras started in India, at least 1,000 years ago, as part of Hindu and Buddhist spiritual traditions. Some people think chakra beliefs are even older, going back to 1500 BCE or further. Chakras are mentioned in ancient Hindu spiritual books like the Vedas and theYogaUpanishads...
Meditation originally involved rhythmic chants and mantras, with its earliest records found in Hinduism texts called the Vedas. As time progressed from 1700 BC, different forms of meditation began to develop in India and China, in both Buddhism and Taoism. While ancient meditation primarily focused ...
“Learn to say “no” because every time you say yes to something you don’t really want to do, you are saying no to the things you are doing or want to do” – Tom Hanks “9 women can’t give you a baby in one month.”– Ed Holmann “Knocking up 9 women won’t give you ...
Even though Patanjali's sutras are considered to be one of the first and most important texts on yoga, the word "yoga" was actually first mentioned in the ancient sacred texts, the "Rig Veda," or "Vedas,” as they're known within the yogi community. They were a collection of songs, ...