Lucy is among a growing number of moms who are making money on the Patreon platform. The reason I wanted to highlightheris not because of what she’s doing, but because ofhow manypeople are supporting her. Lucy likely has the highest number ofpatrons to earningsratio on my entire list, ...
I’m excited to release our first ever interview on the Inner Work podcast. I spoke with Kevin von Duuglas-Ittu. He’s the husband of Sylvie von Duuglas-Ittu, and together they run one of my favorite podcasts of all time, the Muay Thai Bones podcast, and the 8 LIMBS US blog. We...
feel satisfying in the moment, there's an even better way to use physical action to keep your stress levels at bay: kickboxing.Kickboxingis a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing...
Try to get as close as you can to the bag without touching it or letting it hit you.Picture a jab coming at you whenever the bag moves toward you and hop backward to evade it. Follow that up by throwing a jab at the bag as you bounce forward. It should be noted that jabs are ...
Derek and company are up against a growing number of fast-moving, bloodthirsty vampires and their elusive and powerful leader. Vampires: The Turning (2005) More like this >> An American muay-thai fighter in Thailand must join forces with a group of vampire hunters to track down and kill a...
There are two styles of guard passing in BJJ: speed-based and pressure-based passes. Speed-based passes rely on quickly misdirecting the opponent’s energy, with the intent to blow past the guard by using angles and explosiveness. On the other hand, pressure-based passes focus on pinning ...
Scooby and the gang are attending a concert at Vampire Rock, Australia when the Yowie Yahoo vampire starts kidnapping the musicians. Confessions of a Teenage Drama Queen (2004) When the teenager Mary Elizabeth Steppe, a.k.a. Lola, moves with her mother and two younger twin sisters from New...
Judo has significantly restricted submissions and lots of “potentially dangerous moves”. To gain victory, one must throw their opponent on their back to win the match. Otherwise, different points are awarded for different actions. Submissions are a way of winning, but they must be applied in ...
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the 2022 season. “I think my motivation is much bigger than the other girls,” she says with an unquestionable laugh, referring to uprooting her life for a greater cause. “Most of them (other female lightweights competing this season) are from here (U.S.A) and have a great ...