There are some vitamins that you’re probably pretty well-versed in, like vitamin C. But you might be a little vague on others, like vitamin D. Plenty of people joke about getting some when they go out in the sun, but is that legit? And what are the benefits of vitamin D, anyway?
Dr. Sorenson, Ed.D.: Well, for instance, we know the women who get the most sunlight and thereby have the highest vitamin D levels have a 65 percent reduced risk of breast cancer. So breast cancer is certainly a major problem with vitamin D deficiency. Other things are women who ar...
Check to see if vitamin D–rich mushrooms, like portobello mushrooms, are available at your local store. They're perfect for vegetarians looking for plant-based foods that contain the vitamin. Fortified Milk According to the NIH, almost all types of cow's milk in the U.S. are fortified...
theywokeupinthe morning.Some mornings, Rosamond and Dorothy would arrive at the schoolhousetofindthechildrenweepingfromthe cold.Inspring,thesnow wasreplacedby mud overice. In Wickenden?sbook,sheexpandedonthe historyoftheWestandalsoonfeminism,which ofcourseinfluencedthegirls?decisiontogoto Elkhead.A ha...
This type of Vitamin D deficiency can also occur in people who keep their bodies fully covered most of the time. Breastfed babies who are not exposed to sunlight may also be at risk for vitamin D deficiency. Breast milk does not contain enough vitamin D for their development. Not enough ...
That study proposed that vitamin D deficiency during pregnancy could account for this finding, although the findings are also consistent with childhood vitamin D deficiency contributing to the condition. Also, in a recent study, children with autism had lower serum 25(OH)D concentrations than did ...
Blood tests will be done to measure the amount of vitamin D in your blood. Your healthcare provider may give you high doses of vitamin D for 8 to 12 weeks to increase your levels. Your levels will then be rechecked. If your levels are still low, you will need to take vitamin D ...
8.—How terrible the disaster is! Many people are badly hurt and lose their homes. —I’m sure things are going to ___ fine because many soldiers are trying to help them. A.get out B.put out C.run out D.turn out 9.___ this is your first visit to New York, you’d better ...
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There’s no solid proof vitamin D supplements lower your risk ofheart attackorstroke. But there’s hope it might head off heart failure. Researchers are looking into it. 5/11 Cancer Connection Vitamin D may curb your chances of certain cancers, likecolon, breast, andprostate. The rates are...