The basics of CBT There are many different types of psychological therapy and each is grounded in its own theory and assumptions about how people ‘work’. There are a number of key insights in the cognitive behavioral therapy model which help to distinguish it from other therapies. These ...
Electroconvulsive therapy (ECT) is a procedure, done under general anesthesia,in which small electric currents are passed through the brain, intentionally triggering a brief seizure. ECT seems to cause changes in brain chemistry that can quickly reverse symptoms of certain mental health conditions. Who...
What are the key components of online training? To deliver online training, you need three things, at the very minimum. You need to know what your desired training outcomes are, essentially, what KPIs you want to change as a result of your training program. You need to have course conten...
No. Grief is a normal response to a loss — like the death of a loved one, losing a job, or ending a relationship. Grief can cause depression-like symptoms, like feeling sad or fatigued. But there are a few key differences: Grief feelings tend to come and go in “grief pangs.” Gr...
During the progression of this disorder, individuals will spend significant amounts of time engaging in repetitive behaviors or mental acts. These signs of body dysmorphia are key features of the disorder and may include [5]: Mirror checking ...
Quick Definition: Fault tolerance is the ability of a network or system to continue operating even when physical components break or software fails. The key features of a fault-tolerant system are load balancing, clustering, redundancy, replication, and failover. ...
Key Takeaways IMAP, POP3, and SMTP are the three email protocols. The former two deal with email retrieval, while SMTP is the primary email protocol. Understanding how each protocol works, what kinds of protections it offers, and when to use it can propel youremail marketing, as you can ...
Hotel room access cards are usually made of PVC material, which can be programmed as a key to a specific room, easy to use, and can be recycled many times. 8. Social Security Card Some countries use PVC cards to make social security cards, which store medical and social security informati...
like they bring control, they actually reinforce the fear, making it harder to break free from OCD’s grip.” These rituals may seem likea way to stop the bad thoughts, but they ultimately strengthen the cycle of doubt, making intrusive thoughts feel more important than they actually are. ...
There has been very little research on the identity problems associated with BPD, but there are many theories as to why people with BPD often struggle with identity. For example, Marsha Linehan, PhD, a leading BPD researcher and the founder ofdialectical behavior therapy(DBT), believes you deve...