And of course, the consequence of the “preventative antibiotics” trend is MRSA infections and many other “superbugs” that are antibiotic-resistant, plus a host of yeast problems and gut issues related to all the natural flora being destroyed in the gut from even one dose of antibiotic. And...
Sweet potatoesare a great veggie for dogs, as they’re high in fiber and rich in a variety of vitamins. They also take a long time to break down, ensuring that your dog stays full for hours. They are quite starchy, which could lead to weight gain over time, but we’re not dealing ...
The study also found that vegans who are vegan for animal rights purposes were judged more harshly than those who are vegan for health or environmental reasons. Those who are vegan for ecological reasons were evaluated more severely than those who are vegan for health reasons. This shows that e...
These petite forks are made from corn resin, making them biodegradable and a great choice for environmentally friendly events. They are perfect for serving small bites such as mini meatballs, cheese samples, or tiny desserts like brownie bites. The sturdy construction ensures they can handle a var...
Additionally, the Copper River is one of the cleanest and most well-preserved ecosystems in the world. The cold, swift-flowing waters are free from industrial pollutants, ensuring that the salmon are not only delicious but also among the healthiest seafood options available. The combination of the...
Though higher in carbohydrates, this lean protein food is alsorich in fiber, so legumes will digest much more slowly than most grains. Enjoy them in soups, stews, and salads; made into burgers or meatless meatballs; or as a base for a veggie bowl. You can also make a dip for veggies ...
There are no nuts and seeds that are off-limits. But the healthiest choices of nuts and seeds are the raw, unsalted, and unsweetened variety. Examples of foods you can eat include: Almonds Peanuts Cashews Pecans Macadamia nuts Pumpkin seeds ...
Lean chicken or turkey (without the skin) Fatty fish (salmon, tuna) Veggie burgers Eggs, egg whites, egg substitutes Low-fat and Greek yogurt Non-dairy milk alternatives (almond, rice) Avocado Hummus Coconut and coconut oil Nuts and nut butters ...
And, as always, the recipes shared by UK Cooperative Extension are designed to feed entire families and save them money in the process. This recipe makes six servings and each serving size is one cup The cost for the entire meal is estimated at $6.41, which breaks down to $1.07 per serv...
This “roasted butternut squash puree” makes a tasty alternative to traditional mashed potatoes. It can be eaten as a side dish with a steak or on its own as a filling and healthy afternoon snack. While the best season for the veggie is fall, many grocery stores carry ...