Each chapter in the book Hungry Planet: What the World Eats, starts with this large picture of a family. All the food they eat in a week is spread around them. Under the picture are the names of the family members. There are also the names of the city and country where they live. ...
Vegans are hated because they shine a light on moral inconsistencies, they’re vocal about animal rights, and they inconveniently challenge treasured customs and traditions. That’s quite the concoction of objections when it comes to veganism. I mean, there’s just no escaping it. If you’re...
We can't always have everyone we love at the table, so a heartfelt Happy Thanksgiving wish or message can be important for reaching out to friends and family. A Thanksgiving message from the heart lets your loved ones know that you're thinking of them and are thankful for their presence...
“My name is Helen. I have breakfast every day. I have some milk, hamburgers, potatoes. And some ice cream. So I am not hungry at school.” “My name is Dick. I have no time to have breakfast. You know, I get up very late. I only have a little bread and...
to rack up calories quickly, so it's best to avoid it or consume it only occasionally. Avoid high-sugar beverages like soda, sweetened fruit juice, and energy drinks. Water is the healthiest choice for staying hydrated, however, other options like green tea are also approved for a PCOS ...
Tim Ferriss Intro Hundreds of people have asked me about Soylent, a controversial Silicon Valley team trying to replace food with a grayish liquid.
type symptoms, but as I learned about butyrate, it seems that it is increased with the use of FOSs (prebiotics)–and sweet potatoes, too. (As I mentioned in a post, butyrate has been found to increase GI motility in early studies.) It sounds like your story and mine ARE quite similar...