What are the benefits of RutinAug 7,2024Introduction Rutin (3,3′,4′,5,7-pentahydroxyflavone-3-rhamnoglucoside) is a flavonol abundantly found in plants such as passion flowers, buckwheat, tea, and apple. It is a
in which they are widely distributed. (Also products of the secondary metabolism of plants). They are associated with many heath benefits, hence the great interest lately shown in them.
Later, health officials advised parents to ensure thatyoung childrenlimit the intake of lychees and do not eat the fruit without having an evening meal. It is also advisable that children showing symptoms associated with the encephalitis outbreak should be rapidly treated for hypoglycaemia or low blo...
Besides coffee, the potential side effects of other ingredients in yaupon tea are not as well-researched. Since most of the studies on this herbal tea are done using test tubes or animal subjects, it's hard to say what effect it would have on your health when taken in normal amounts. W...
What are the Uses and Health Benefits of Makoy (Solanum nigrum)? The scientific name of Makoy is Solanum nigrum. The other name is Black Night Shade. It has characteristic features like it is the small, erect, soft and delicate herb of Ayurveda with smooth and soft branches and stems. Mak...
Vitamin U health benefits MMSC is found in several plants that people consume both as part of food and as traditional medicine. MMSC doesn't exist alone in plants. Several other biologically active compounds, like rutin and kaempferol-rutinoside, coexist with MMSC. All these molecules have potent...
Here is a comprehensive guide to mate (written by a Brazilian) that explains what it is, the different types of mate and the associated traditions, the health benefits and the side effects. If you’re wondering where best to buy mate, there are some recommendations at thebottom of the page...
Stevia leaves contain various vitamins and minerals, like vitamin C and A, rutin, zinc, magnesium and iron, according to Dr. Sanjeev Gupta in the book “Kick Your Sugar Habit." The stevia leaf is also rich in antioxidants, which helps to safeguard the body from free-radical damage as a ...
The sap of the Birch tree, known for its diuretic and cleansing properties, helps improve the circulation of the lymphatic system. These features make it an ally for women who are fighting water retention. The benefits offered stem from the presence of flavonoids that stimulate urine production ...
Is it all hype, or are there major health benefits of grains? You probably think it’s all about the fiber, right? Well, there’s more to the story about why it’s smart to include them in your daily diet. Fiber—one of the big health benefits of grains ...