In Indian cooking, the whole seeds are usually added to hot oil or ghee. This process known as tadka or tempering brings out the complex flavor and aroma of the spice. Whereas cumin powder is added to dishes wh
What Are the Health Benefits of Nutmeg? 5 Common Spice Blends Featuring Nutmeg 6 Nutmeg Recipe Ideas What Is Nutmeg? Nutmeg is a spice made from the inner portion of the seed contained inside the plant’s apricot-sized fruit. It’s derived from the seed of the nutmeg tree (Myristica fragr...
Where to get it:Cooked and processed tomatoes are a good and common source: Think marinara sauce on your pasta. Heating the tomatoes makes it easier for your body to absorb the lycopene. Add a bit of fat like olive oil to further help your body use this nutrient. Selenium Found in soil...
Caraway or Persian cumin (Carum carvi) is a biennial plant in the family Apiaceae, native to Europe and western Asia. What we commonly call as caraway seeds are actually fruits of the plant, but they are addressed colloquially as seeds by people around the world! The fruits are crescent-sha...
Cumin tea has a distinct taste and is made from fresh or dried cumin seeds seeped in boiling water. Many herbal remedy specialists recommend drinking cumin tea no more than twice a day. Several of the supposed health benefits of cumin tea are based upon the various properties within the ...
What are the health benefits of cumin? Nadia Yong/Shutterstock If you often eat spicy food, you know that there are certain spices, typically those that are in the chili pepper family, that are known for their ability to irritate your digestive tract. Spices with strong flavors don't exactly...
There are numerous varieties of naan bread – supposedly up to 50 different types. We’ve listed just a couple here, but you’ll find many more on the streets of Urumqi. Naan bread made with mutton oil is called oil naan, while naan baked with minced mutton, cumin, pepper and onion is...
What are the Uses and Health Benefits of Makoy (Solanum nigrum)? The scientific name of Makoy is Solanum nigrum. The other name is Black Night Shade. It has characteristic features like it is the small, erect, soft and delicate herb of Ayurveda with smooth and soft branches and stems. Mak...
Cardamom is a spice that's part of the ginger family. The benefits of cardamom are that it is an anti-inflammatory spice while side effects may include skin rashes, coughing, and other symptoms. Cardamom is a spice that’s part of the ginger family. There are two varieties of cardamom ...
In Thailand, curry is usually a soupy dish consisting of coconut milk or water, curry paste and meat. Thai curries tend to be more soup-like compared to their thicker Indian cousins. Curries are the richest dish of Thai cuisine, being based on spicy herb and spice pastes, i.e.curry past...