Along with the development of society, more and more problems are brought to our attention, one of the most serious issue is the gray population. Nevertheless, the significance of elderly people in society cannot be overstated. As...
Fear: Phobias and fears are often emotional triggers. For example, someone with a fear of heights may experience anxiety or panic when faced with the prospect of being in a high place. Stressful situations: High-pressure or challenging situations can trigger stress and anxiety. This might includ...
There are many different causes of stress, and each one can affect you differently. If you can find the root cause of your stress, it can help you manage and even resolve it. Here are some of the most common reasons we experience stress. 1. Financial obligations Not being able to meet...
Cloze 6What is examination stress? It could be defined as a type of heightened anxiety 1.affecting((affect) a candidate before, during, and after an examination. It is a common issue addressed by students throughout their2. academic (academy) life.Stress is your mind's or body's natural...
How to identify your stress triggers So, if everyone is stressed by different things, how do you know what's causing your personal stress? For some people, noticing and noting the moments their body and mind feel stressed is enough. But many of us don't know how to tune into ourselve...
What Are the Different Types of Triggers? How Can You Recognize Triggers? When you haveposttraumatic stress disorder(PTSD), your symptoms can come and go. You might feel fine until you hear a car backfire loudly. Suddenly, you become very afraid. Images of your time fighting in a war flo...
StressTourette syndrome (TS) is a neurodevelopmental condition characterized by multiple, recurring motor and phonic tics. Rich empirical evidence shows that the severity of tics and associated manifestations is increased by several stressors and contextual triggers; however, the neurobiological mechanisms ...
While persistent stress is detrimental, short bursts of stress are actually part of being human! From an evolutionary perspective, the stress response is a survival mechanism that enabled our primitive ancestors to react quickly to life-threatening situations. The body's response to a perceived threa...
Today, we often use the term loosely in describing a variety of unpleasant feeling states; for example, we often say we are stressed out when we feel frustrated, angry, conflicted, overwhelmed, or fatigued. Despite the widespread use of the term, stress is a fairly vague concept that is ...
The exact cause of tension headaches isn’t clear, but there are certain common triggers that have been identified including: stress: high stress levels and emotional tension are often major triggers for tension headaches9,10 muscle tension: prolonged muscle tension, especially in the neck, s...