Research has shown that only ≈20% of overweight individuals are successful at long-term weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least one year [17]
The wide adduct range in non-smokers suggests that dietary acrylamide exposure can be reduced. • Studies on health effects of early-life exposure to acrylamide and related exposures are needed. Abstract Acrylamide forms in many commonly consumed foods. In animals, acrylamide causes tumors, neurotox...
The one thing each of these extreme examples have in common isthe presence of a caloric deficit. And for that reason alone, fat was lost just fine in all three cases. (And no, I don’t actually recommend these “diets” or anything similar to them. They are however perfect examples of...
The characteristics and values of traditional cultural landscapes are comprehensively outlined by addressing biodiversity, agrobiodiversity, and agrodiversity as well as ecosystem and landscape services. Additionally, cultural landscapes are considered as potentially healthy environments and approaches, and related...
amounts also result in less bruising, faster healing, and healthier gums and teeth. Vitamin C helps increase iron absorption from plant-based foods. An important antioxidant, vitamin C also plays a role in immune function. So, yes, it is vital to our health, but megadosing is not the ...
Obesity and type 2 diabetes mellitus (T2DM) are rapidly growing worldwide epidemics with major health consequences. Various human-based studies have confirmed that both genetic and environmental factors (particularly high-caloric diets and sedentary life
“All animal food is bad for you!” Never, of course, does this film note that whole eggs are rated the highest in biological value of all foods (a perfect 100, along with breast milk); that they don’t raise cholesterol in the vast majority of us; and a plethora of new studies co...
Disruption of this cascade can be useful in treating inflammatory diseases. This is a promising finding in the case of basil and other dietary herbs. Although these results are hopeful, more human-level research is needed before any solid recommendations can be made for the use of basil as an...
Recent Findings The negative effects of obesity are partly reversed by substantial weight loss that can be achieved with MD, especially when low-calorie and in combination with adequate physical activity. In addition, the composition of MD has been correlated with an excellent effect on reducing...
Would you like to read more on superfoods? What are they, and can they increase your longevity? References 1. Spirulina in Clinical Practice: Evidence-Based Human Applications. P. D. Karkos, 1 ,* S. C. Leong, 1 C. D. Karkos, 2 N. Sivaji, 1 and D. A. Assimakopoulos https:/...