Discover vitamin B12, intrinsic factor, the symptoms of B12 deficiency and toxicity, the effect diet can have on B12 ingestion, and the B12-related disease called atrophic gastritis. Related to this QuestionWhat are the symptoms of vitamin B12 deficiency? What is vitamin b12 deficiency? What are...
Tuna is a healthy fish, full of benefits for health.The benefits of tuna stem from its excellent nutritional profile, with nutrition facts such as a high protein content and a high content of vitamins B3, B12 and D, phosphorus, selenium and iodine taking precedence.Eating tuna can help you ...
Discover the key differences between B12 and B Complex vitamins, their unique benefits, and how to choose the right supplement for your health needs.
Pure cranberry juice is distinguished from other commercially produced juices by the lack of any added sugar. It is also nutritionally beneficial. TheUSDAshows that unsweetened cranberry juice contains the minerals calcium, magnesium, potassium, selenium, iron and zinc and is a good source of 15 e...
Plus, how do we know that it is effective and free of risk? Could your baby be affected?What Are Its Benefits? Possibly your doctor just told you to starting taking Glucophage without really telling you much about its possible benefits. Here's a list of the benefits. How Does It Work?
Vitamin B12 supplementation might help treat insomnia. Vitamin B12 deficiencies are most common among the elderly. Some experts suggests up to 20 percent of people over the age of 60 may suffer from problems related to these deficiencies. Experts also suggest that taking vitamin B12 supplements from...
"There is a way to be healthy in any of those," said Stanford. "What I say to my patients is to find the best right thing for them because everyone’s body is different and everyone’s body responds differently." What are the benefits of plant-based eating? Everything from better blo...
Because of a lack of berberine studies that are randomized and controlled clinical trials, Gounder points out we also have no data on the long-term risks of taking berberine, nor on whether people regain the weight when they stop taking the supplement. ...
Can taking too much vitamin B-12 be dangerous? The label on my B-complex states it contains 50,000% of the Daily Value! Find out the daily value for vitamin B-12 and the potential side effects of taking too much B-12. ConsumerLab explains why taking too much vitamin B-12 can be ha...
The carnivore diet is one of the most controversial as it eliminates many traditionally healthy foods, like vegetables. However, its advocates are quick to remind its critics that it provides various health benefits like:Helps with weight loss; Reduces inflammation; Improves mental acuity; Lowers ...