Maryam RassouliEducational GerontologyAjam Zibad, H., Mohammadi Shahboulaghi, F., Foroughan, M., Rafiey, H., & Rassouli, M. (2016). What is the meaning of spiritual health among older adults? A concept analysis. Educational Gerontology, 42(12), 795-808....
Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each pers...
What are the practical results of the crazy pursuit of beauty? The exercises, the health motors or the skin foods – to what have they led? Are women more beautiful than they were? These are questions which it is difficult to answer. The campaign for more physical beauty seems to be both...
Gratitude is even key to your spiritual wellness. Tony knows the benefits of gratitude well. He’s been a proponent of the benefits of gratitude since his early days, because as he says, “You can’t be angry and grateful simultaneously. You can’t be fearful and grateful simultaneously.”...
It is important to note that the definition of spiritual health can change greatly over the course of any one individual’s lifetime. For example, a woman aged 20 might use yoga to maintain her spiritual health, and then use meditation or chanting to foster her physical health during her 30...
As you can see, all our necessary physical, mental, emotional and spiritual needs are on here–achieving our goals, gaining good self esteem, feeling accepted, feeling safe, and the basic necessities of survival such as food and water and warmth. ...
What are the benefits of estimating resting daily energy expenditure and total daily energy expenditure?Energy expenditure:Energy expenditure is defined as the quantity of energy that is needed by a person to carry out bodily functions like mixing blood, breathing, dig...
of their alternative or complementary medicine. As stated by the University of Maryland Medical Center’s (UMMC) website, ʺthere have been numerous studies conducted over the past 50 years that show a person's health and well-being benefits when his or her spiritual needs are addressed.ʺ...
What Are the Benefits of Palliative Care? Palliative care provides relief in a variety of ways. Physical symptoms such as pain, fatigue, loss of appetite, nausea/vomiting and sleep loss can all be mitigated with palliative approaches, whether through drugs, nutrition, deep breathing, or acupunctur...
As a matter of fact, it is a combination of picking and jogging, which means picking up trash while working out. Many people think highly of it because plogging benefits us a lot. It not only helps us keep physically and mentally healt...