When you escape from the hustle and bustle of a traditional campground, you open yourself up to a world of opportunities. Many dispersed camping sites are located on beautiful plots of land that beckon exploration. If you enjoy hiking, rock climbing, kayaking, or even fossil hunting, this styl...
Journal of Adventure Education & Outdoor LearningWhittington, P., Nixon-Mack, E., Budbill, N., & McKenney, P. (2011). All-girl adventure programmes: What are the benefits? Adventure Education and Outdoor Learning, 11(1), 1-14.
“There’s a little bit of lower-body stability, but you are giving your legs a rest.” What to keep in mind: It can have low aerobic intensity, especially if you paddle casually, which is why kayaking can be both a workout or used for recovery....
Passionate about the benefits of exercise and the joy of the outdoors, Ethan is excited to share his love of the sport of kayaking, and show everyone the beautiful waters around Vancouver. As well as kayaking, Ethan enjoys indoor bouldering, skiing and ultramarathon running. Ethan re-found his...
Juice cleanses have many benefits for both those in and out of rehab.Juicing is notorious for flushing toxins out of the body, which is the main focus of an alcohol or drug detox. It can also help reduce uncomfortable and problematic withdrawal symptoms. Here are the benefits of juicing in...
It’s definitely worth a try, and you may find that your fitness levels and general health improve if you do it often enough. The serene act of being out on the water, surrounded by nature, and away from the hustle and bustle of everyday life has benefits of its own. Next time you...
Many of the experiences that are used in outdoor education look, on the surface, to simply be forms of outdoor recreation including kayaking, hiking, rock climbing, and participating in outdoor games and activities. However, these experiences are used as a form of organized learning. For examp...
Swimming is a fantastic full-body workout that's gentle on the joints, while kayaking or paddleboarding offer a unique blend of physical activity and connection with nature. If you live near a body of water, these options are definitely worth exploring. They're a fun way...
What Are The Benefits of a Premium Christmas Tree?Premium Christmas trees have a number of benefits over other varieties:They’re usually fresher, so they have fewer needle drop problems.They have less needle discoloration. This means they can stay green longer and look better throughout the ...
its kind in the country at the time of its founding in 1859. Perched in the heart of the Rocky Mountains, DCC adds to the vast recreational options that Denver has to offer. When you need a break from hiking, skiing, climbing, or kayaking, stop in here for a bit of mental exercise!