B-complex vitamins might be just what you need. The B-complex vitamins (actually a group of 8 vitamins) not only help give you healthier hair and nails, but also aid in the breakdown of carbohydrates into glucose (which translates into more energy for you). 感觉碎片慢吞吞? B复杂维生素也许...
Vitamin B3, also known as niacin,niacinamideornicotinic acid, is one of the vitamins comprising what is known as the vitamin B complex. These vitamins differ from all others in that they all contain nitrogen in addition to hydrogen, carbon and oxygen. All B vitamins are involved in the prope...
Peanut butter and wheat bread both boost your intake of B-complex vitamins. These nutrients work together to allow you to digest and process nutrients, helping your body convert carbohydrates and fats into fuel, and aiding in amino acid metabolism. You also need B vitamins to regulate your diet...
B vitamins are a family of critical nutrients that we typically obtain from the foods that we eat. They support numerous processes in the body at a cellular level. Also, they play an important role in our metabolism (how our bodies turn food into energy) (1). There are certain similaritie...
线索词为教授所说:They eat the food we eat and secrete those vitamins for us.和at least one bacterial species breaks down the complex carbohydrates that are found in vegetables and other plant foods.以及There’re so many more good bacteria than bad bacteria normally that the good ones ...
What Is Vitamin B? Vitamin B refers to several different types of vitamins that, together, are known as the B-complex vitamins. Vitamin B benefits the nerves and cells within the body and also helps with the production of DNA (the chemical substance that genes are made from). There are ...
For one thing, the technology is making people lazier. For example, they will buy food online instead of cooking at home. For another, some young people who are addicted to social networking websites or online games isolate the...
What vitamins make up the vitamin B complex? What problems are caused by a lack of these vitamins? What is vitamin b12 deficiency? What are common food sources of the B vitamins? Which two vitamins are also antioxidants? Which vitamins are considered antioxidant vitamins? Why is this role so...
B new computers C new shelf units D a self-service system E meeting room decorated F new furniture for the children Questions 14-16 Choose TWO letters, A-E. Write NO MORE THAN THREE WORDS for each answer. Which THREE events does the speaker say are taking place in September? 14...
What are common food sources of the B vitamins? What are the dietary sources of iodine? What are the non-food sources of vitamin D? Which vitamin will help your body absorb iron? a) C b) K c) A d) D What are the dietary sources of folic acid?