Calcium is a mineral essential for bone health, while vitamins are organic compounds required for various bodily functions. 14 What are the consequences of vitamin deficiency? Vitamin deficiencies can lead to health issues like scurvy (Vitamin C), rickets (Vitamin D), and beriberi (Vitamin B1)....
They are required in trace amounts and cannot be synthesized by the human body, meaning we must obtain them from our diet. 2. Classification of Vitamins: - Vitamins are classified based on their solubility. There are two main categories: - Fat-soluble vitamins: These vitamins dissolve in ...
There are seven main classes of nutrients that the body needs. These arecarbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health. What are the 5 ...
Nutrients can be classified into two main categories, macronutrients and micronutrients. Macronutrients are nutrients that our bodies need in large... See full answer below.Become a member and unlock all Study Answers Start today. Try it now Create an account Ask a question Our experts can ...
How can you distinguish between a saturated fat and an unsaturated fat at the molecular level? What is the main difference between insulin and proinsulin? What are the categories of fatty acids? What are their properties, and how do they affect our health?
Vitamins and minerals are essential nutrients. You don't need much, just milligrams to micrograms a day, but if you don't get enough or the right kinds of vitamins and minerals, essential functions in the body cannot happen. The difference between vitamins and minerals has to do with their...
tea.Becauseofitsdryteacolorandbrewingteawithredas themaintheme,hencethenameofblacktea. TherearemanykindsofBlackTea,broaderorigin,inaccordance withtheprocessingmethodandproducedteaform,canbedivided intothreemaincategories:time,BlackTeasmallBlackTeaand
Plants absorb minerals from the soil, which are then consumed by humans. 1 Vitamins Classified into water-soluble and fat-soluble categories. Vitamin B is water-soluble, whereas vitamin A is fat-soluble. 5 Minerals A naturally occurring, homogeneous inorganic solid substance having a definite chemi...
you can keep healthy by consuming different categories of fresh foods.especially fruit and vegetables, which are full of vitamins and fibre . rather than processed foods . Processed foods often contain less nutrition, and have higher quantities of sugar, salt.and fat than fresh ingredients. ...
Amino acids are one of the important molecules required to form proteins. These are building blocks of life. It is synthesized in many ways. The primary essential amino acids need for our body are leucine, histidine, isoleucine, methionine, lysine, and phenylalanine....