As students are navigating a new environment and often living independently for the first time, they encounter numerous opportunities, responsibilities and life changes on top of academic responsibilities. It can be sensory overload for some, experts say. “Going to college has always been a signifi...
— --Question:What are the symptoms of posttraumatic stress disorder? Answer:Posttraumatic stress disorder, or PTSD, refers to a condition suffered by individuals who've experienced a major traumatic event. Something horrific has happened to them that involves a threat of loss of life or severe b...
Over time, the mental, behavioral, and physical symptoms of the stress response can wear us down. How does a normal, natural function (the fight-or-flight response) become problematic? First, let’s examine more closely how and why the fight-or-flight response occurs. ...
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Stress can be felt through a range of physical and mental symptoms; a pounding heart, sweaty palms, butterflies in your stomach, inability to think straight, or feeling panicked are some examples of symptoms of stress. There is no doubt that stress is an unpleasant feeling that most people ...
Physicalsymptomsofstress ••••••••Thephysicalsymptomsofstressinclude:DrymouthApoundingheartDifficultybreathingStomachupsetFrequenturinationSweatingpalmsTightmusclesthatmaycausepainandtrembling 1.Time-outTime•Abrieftime-outisthesimplestpossibleapproachtostress:•Stoptheactivity(ortheconversation)...
What are the symptoms of histrionic personality disorder? How does overstimulation of the Sympathetic Nervous System negatively affect the body, and what are the symptoms of stress-related disorders thus caused? What is an example of chronic stressor?
Causes:Common causes include excessive salt intake, obesity, genetics, age, and lack of physical activity. Other factors like stress, kidney disease, and certain medications can also contribute. Symptoms:Often, stage 1 hypertension may not exhibit noticeable symptoms. Some people might experience heada...
And over-the-counter sleeping pills can be highly addictive, leading to withdrawal that worsens symptoms.03:52But before seeking any treatment, make sure your sleeplessness is actually due to insomnia.Approximately 8% of patients diagnosed with chronic insomnia are actually suffering from a less ...
A lot of people find massage relaxing. Indulging in one can be a great way to de-stress and help ease the symptoms of some tension headaches.26 The final say Tension headaches are common, affecting up to 78% of people in their lifetime, with 26% experiencing them at least once a ...