Symptoms of anxiety can vary from a few butterflies in your stomach to apanic attackwhere you feel that your heart is going to explode and you are going to pass out. These sensations are produced by a natural r
There are many aspects of a teenager’s life that could lead to events that cause the development of PTSD symptoms. The most important way to support your teenager through this experience is typically by finding them the professional help they need to cope with their symptoms. Here, we’ll c...
Discovery Mood & Anxiety Programs offers a robust mental health program for anxiety in teens and adolescents. Click to find out more or Call 714.828.0808
No, kPa (kilopascals) and mmHg (millimeters of mercury) are not the same, but they are both units of pressure used to measure blood pressure. In a 2004 publication by Gianfranco Parati and their team in their paper “Blood pressure measurement in research and in clinical practice: recent evi...
Breathe in slowly and deeply for 5 and out for 5 All of the sensations of panic are harmless no matter how intense Keep breathing slowly and deeply as the symptoms reduce and you begin to relax. Get professional help with Anxiety or any other issue causing emotional distress on ourFind a ...
Before brushing symptoms off as allergies, flu or a cold, think them through, Tad-y suggests. As in, "I don't feel so good and I kind of have the sniffles again – because we're past the time when our plants are pollinating." And consider: "Maybe this is COVID because I was at...
I felt unsafe, unheard, ignored and the normal feeling of “are you over this yet” leeching off of people was suffocating. Over a decade of therapy, 4+ years of trauma therapy dealing with my bipolar, CPTSD, ADHD, anxiety and severe depression. There I was in another hole like trash ...
Social anxiety involves a fear of social situations, particularly with unfamiliar people. Explore the definition of social anxiety, learn about the...
The teenager might be coping with a variety of issues at this age. They may have a constant conflict with their parents because they want to assert their independence and be in control of their lives. Teenhood is a complex phase of life in which there are so many physical, emotional, and...
When these cycles of stress and restlessness last several months, they’re diagnosed aschronic insomnia. And while insomnia rarely leads to death, its chemical mechanisms are similar to anxiety attacks found in those experiencing depression and anxiety. So suffering from any one of these conditions...