Gastrointestinal symptoms like flatulence, bloating, stomach aches, diarrhea, and a whole gamut of side effects can occur with beans. Many blame lectins for that, but the oligosaccharides (sugars) such as raffinose and stachyose are causing that. The fact that beans are high-lectin foods is irr...
known as hyperkalemia, is dangerous, as it can lead to disruptions in muscle function, heart rhythms and respiratory failure," explains Parris. She adds that salt substitutes meant to reduce sodium intake are actually potassium salts. “Be mindful of these if you have a medical condition...
Asparagus is also one of the first choice foods for pregnant women. Dietary fiber, folic acid and vitamin B6 help maintain heart health to the greatest extent. The high levels of sodium and potassium are also the guarantee of the health of large intestine. ...
Limit foods high in sodium (salt). Ask your healthcare provider for more information about a meal plan that is right for you. Do not smoke. If you smoke, it is never too late to quit. You are more likely to have a heart attack, lung disease, blood clots, and cancer if you ...
Limit high-sodium foods, such as soy sauce, potato chips, and canned soup. Do not add salt to food you cook. Limit your use of table salt. Read labels to have no more than 2,300 milligrams of sodium in one day. Limit artificial sweeteners. These may be found in food or drinks, ...
What Foods Can Help With Bloating? Here are some foods that may be beneficial for bloating: Bananas:One medium-sized banana contains 9% of the recommended daily amount of potassium.Foods rich in potassiumprevent water retention by regulating sodium levels in your body and can thus reduce salt-...
15 of the saltiest foods to avoid Canned soups:Canned soup can be convenient, but most are extremely high in sodium. For example, canned chicken soup may contain as much as 834 mg of sodium per cup. Pickles:Salt is often used in the pickling process as a preservative, and store-bought ...
Some people should not take methionine. These include: Those with bipolar disorder Women who are pregnant or breastfeeding People with homocystinuria, a genetic disease that causes high levels of homocysteine Doctors sometimes use methionine to treat acetaminophen overdoses. It may prevent the drug ...
What foods contain sodium bicarbonate?Sodium Bicarbonate:Sodium bicarbonate is a chemical compound, also known as baking soda, with the formula NaHCO3. It is a salt made of one cation of sodium and an anion of bicarbonate. Sodium bicarbonate is white, and it is often found as a fine ...
Option 3. Cooked and well-drained lean ground beef, ground turkey, or ground chicken. You can add some boiled, plain rice, baked plain sweet potato*, plain cooked pasta, or plain oatmeal.*Do not use canned sweet potatoes as they are often too high in sugar and sodium....