What food provides essential fatty acids? A. Vegetables B. Fish C. Grains D. Candy 相关知识点: 试题来源: 解析 B。鱼能提供必需脂肪酸。选项 A“蔬菜”提供维生素、矿物质和膳食纤维等。选项 C“谷物”主要是碳水化合物。选项 D“糖果”主要是糖。
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What is the possible effect of eating fish? A. To produce the fatty acid desaturase gene. B. To increase the longchain omega3 levels. C. To fight against inflammation of the airways. D. To reduce the levels of oily varieties in the blood. E. 细节理解题。根据第二段中的“The ...
阅读理解We arewhat we eat. That is an oldexpression, but one worth knowing.A recent look at diets around theworld shows that people who eathealthy food-and not too much of it-live longer. Butwhich areas of the world have the best diets? Researchersfound that foods in some of the health...
What are the healthiest animal protein sources? White-meat poultry, such as chicken or turkey breasts. Fish, especially fatty fish like salmon, lake trout, mackerel, herring, sardines and tuna. Pork tenderloin. Lean or extra-lean cuts of beef such as sirloin or round cuts, greater than 93%...
These are mainly found in olives and peanut oil. Other healthy fat options include omega-3 fatty acids, which you can find in fish and nuts and some other food sources: Naturally occurring oils. Instead of eating products with artificial oils, try natural ones such as olive oil, corn oil,...
Some foods and drinks can promote gastrointestinal problems and damage beneficial gut bacteria. These are the top foods to avoid for a healthy gut. Ruben CastanedaandElaine K. HowleyOct. 10, 2024 What Is the Dr. Now Diet? The Dr. Now diet is a restrictive 1,200 calorie-per-day diet des...
Choose whole fruits instead of fruit juice as much as possible. Sugar may be added to juice, and fiber may be removed. Choose heart-healthy fats. Foods high in heart-healthy fats include olive oil, nuts, avocados, and fatty fish, such as salmon and tuna. Limit foods high in saturated...
A health condition such as diabetes, cirrhosis, or nonalcoholic fatty liver disease Rapid weight loss Surgery on your intestines Certain medicines, such as estrogen, antibiotics, and cholesterol-lowering medicinesWhat are the signs and symptoms of gallstones?The...
Also, here are a couple of benefits of using Ghee: Ghee is saturated withfatty acids. As a result, it can handle high temperatures without getting damaged. When you heat Ghee, it happens to produce much less toxic compound acrylamide than heating veggies and seed oils. According to a study...