Only use creams that are made for vaginal use. Do not use petroleum jelly. You may put an estrogen cream in and around your vagina. Estrogen cream may help decrease vaginal dryness and lower your risk of vaginal infections. Continue to use birth control during perimenopause if you do not ...
What are the signs and symptoms of depression? Appetite changes, or weight gain or loss Trouble falling or staying asleep, or sleeping too much Fatigue (being mentally and physically tired) or lack of energy Feeling restless, irritable, or withdrawn ...
by dysfunction that disturbs the brain’s normal control over waking and sleeping. This can be especially dangerous when you are driving or operating machinery. Narcolepsy is commonly linked with depression and is often treated with a combination of lifestyle changes, psychotherapy, and medications. ...
“There are a lot of ups and downs with bipolar disorder, whereas with depression, you stay low the whole time,” Perkins says. There are medications and other types of continued treatments for bipolar disorder. Because bipolar disorder requires a diagnosis for specialized treatment, ...
In addition to these practices, some doctors prescribe medication to aid sleep, but there aren’t reliable medications that help in all cases. And over-the-counter sleeping pills can be highly addictive, leading to withdrawal that worsens symptoms. ...
In addition to these practices, some doctors prescribe medication to aid sleep, but there aren’t reliable medications that help in all cases. And over-the-counter sleeping pills can be highly addictive, leading to withdrawal that worsens symptoms. ...
Miller explains that while fear and anxiety about not sleeping enough are often present throughout the day, those feelings typically worsen at night. “Sleep anxiety before bed happens because nighttime is usually the quietest,” she says. “The busyness of the day is over, and your brain has...
While You Are Sleeping January 21, 2015 11 Comments Not long ago I was asked to write a blog post for the National Suicide Prevention Lifeline staff and volunteers. I was happy to do it. Later, I wondered…, if you asked 100 Americans in the street what NSPL stood for, how many ...
Sleeping on your back Sleep apnea— a condition where you briefly stop breathing during sleep Acid reflux— also called heartburn Who Is at Risk of Nonallergic Rhinitis? There are several factors that increase your risk of nonallergic rhinitis including: ...
Regardless of all the other variability, adding this to your life, no matter how much you use it, people are sleeping better and it’s statistically significant. If you use it the way we recommend...