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While most fruits are high in carbs, berries are an exception. They’re relatively lower in carbs and are rich in fibre. Strawberries, raspberries, blackberries, and blueberries make a great addition to your Keto meal plan. However, the intake of blueberries must be in moderation as they cont...
ve been so obsessed with a recipe that I’ve made it multiple times in a month. Enter this Kale & Couscous Salad from Ambitious Kitchen with a zesty (not quite spicy) lemon vinaigrette. I originally wanted to make this because I was curious about the addition of pickled red onions... ...
Glucosinolates are found in cruciferous vegetables, including: Brussels sprouts Cabbage Kale Broccoli They give these vegetables their sharp odor and flavor. The glucosinolates turn into other chemicals during the cooking process and while you digest these foods. These chemicals may help hold in check ...
What are shallots? Shallots are a member of the allium family (Allium cepa var., if you took Latin in high school). Its relatives include yellow onions, red onions, white onions, spring onions, Vidalia onions, garlic, leeks, chives, and scallions (a.k.a. green onions). Whew! Shallots...
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If you're unfamiliar, the draw of a smashburgeris its SUPER thin patties. Because they are so slim, it's impossible for the ground beef to dry out, but you still get those deliciously crispy, lacy edges. Win win! Get theSmash Burgers recipe. ...
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“I’ve been using What Chefs Want’s Prep Kitchen Produce for over ten years, starting with whole peeled carrots and expanding to diced celery and onions. Today, I source all our fresh-cut produce from Prep Kitchen. They’ve been true partners—always fresh, always on time, and never sh...
The surface of Sichuan hot pots is covered with a beautiful layer of chillies, Sichuan peppers, spring onions and red oil. Fresh meat, fish and vegetables can be tipped into the pot. The hot flavour can1(quick) people’s laughter and conversation, making the meal the perfect way2(relax)...