Certain triggers can set off your PTSD. They bring back strong memories. You may feel like you’re living through it all over again. Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. SomePTSD triggersare obvious, such as seeing ...
Trigger warnings can be helpful for people who have anxiety, PTSD, or other mental health conditions. They can also be helpful for people who have never experienced a traumatic event, but might be sensitive to graphic content. These warnings are a good idea to include when the content is pot...
One of the reasons that PTSD symptoms are so worrisome is that it is one of the few mental health conditions that can be very reliably predictive ofsuicidal thoughts and behaviors. So it's really important to catch the signs early to prevent the progression. What about other signs of stress...
Are sleep paralysis demons related to mental health disorders? Sleep paralysis isn’t typically caused by mental health disorders and can happen to anyone, but people with anxiety, depression, or PTSD may be more prone to sleep disturbances — including sleep paralysis. That’s because stress an...
What Triggers Trypophobia? Some common trypophobia triggers are enumerated below: A cluster of the eyes Cantaloupe Seed Pods from Lotus Abridgment Bubbles Pomegranates Honeycombs Coral Strawberries Aluminum Metal Foam Bumps or Holes on the Flesh ...
According to the DSM, PTSD is considered an anxiety disorder. People who have PTSD often have flashbacks of the trauma and are so distressed by their triggers that they go to significant lengths to avoid them. Boost your mental well-being with AI coaching BetterUp Digital’s AI Coaching ...
A specific type of ERP can also help manage post-traumatic stress disorder (PTSD). “There’s a variant of ERP calledprolonged exposurethat you can use for post-traumatic stress disorder,” adds Dr. McGrath. “There are numerous applications for exposure and response prevention therapy.” ...
Suicidal thoughts or attempts: The emotional weight of PTSD can sometimes become unbearable, leading some to contemplate or even attempt suicide. Mood swings: Rapid shifts in mood, from extreme happiness to deep sadness, can occur without obvious triggers. Obsessive-compulsive tendencies: Some may ...
Lectins were discovered almost 130 years ago, in 1888. That’s well over a decade before aviation, something we have since mastered. Yet these commonly occurring compounds largely remain a mystery. And while you may not be flying every day, it’s guaranteed that you are eating foods containin...
The exact triggers of dystonia are not entirely known. However, researchers believe it can develop from genetic mutations, as a side effect of medications or as a symptom of another disease. Dystonia may beinheritedas in cases of several syndromes or acquired as a result of environmental, infec...