“Choose lean meats for a balanced diet.” What nutrition does this slogan emphasize? A. Fat B. Protein C. Carbohydrates D. Sugar 相关知识点: 试题来源: 解析 B。解析:这句口号的意思是“选择瘦肉以获得均衡饮食”。瘦肉富含蛋白质,所以这句口号强调的营养成分是蛋白质。
By Lauren Kellum | Grilling Essentials, Holiday, Meats, What Chefs Want Hey chefs—fall and winter are here, and you know what that means: your diners are craving comfort, warmth, and those deep, rich flavors that make cold weather worth it. If you’re looking to build dishes that hit...
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Good sources of protein are lean meats, poultry, eggs, milk, cheese, peanut butter, and beans. Protein or amino acid supplements are not needed for weight gain if you follow a healthy and balanced meal plan. How do I increase calories?
You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean meats to egg or tofu scrambles, skillets, frittatas, and more. Eggs Eggsare a source of protein and nutrients like vitamin D. One large raw egg contains 6.3 grams of protein and 80 IU of vita...
What snacks are high in protein but low in calories? Choose protein sources that are nutrient-rich and lower in saturated fat and calories, such as: Lean meats. Seafood. Beans. Soy. Low-fat dairy. Eggs. Nuts and seeds. Top 10 High Protein Snacks | Foods High in Protein ...
Eat a variety of fruits, vegetables, whole grains, low-fat dairy foods, lean meats, and other protein foods. Limit foods high in fat, sugar, and salt. Limit or avoid alcohol as directed. Work with a dietitian to help you plan your meals if you need to follow a special diet. A dieti...
Dietary fats have been controversial when it comes to optimal nutrition. But what are good fats? We break down what you need to know about this macronutrient.
Rabbit meat is lean, similar to chicken, and goes well in stews, soups and casseroles. It's significantly leaner and higher in protein compared to other meats, making it ideal for dieters and healthy eaters alike. Tip Due to its low fat content, rabbit meat can make it easier to reduce...
Healthy foods include whole-grain breads, low-fat dairy products, beans, lean meats, and fish. Eat at least 5 servings of fruits and vegetables each day. Choose foods that are low in fat, cholesterol, salt, and sugar. Eat foods that are high in potassium, such as potatoes and bananas....