What kind of grains are healthy? A. White rice and white bread. B. Corn and oats. C. Brown rice and whole wheat bread. D. Rye and barley. 相关知识点: 试题来源: 解析 C。解析:文章中提到 Whole grains like brown rice and whole wheat bread are healthy....
What are whole grains? Whole grain nutrition Research Weight loss Diabetes Heart disease Cancer Whole grains vs no grains Summary You hear about them all the time: those nutritious whole grains you should be eating every day if your goals include being slim and healthy — and whose goals don...
We should eat grains because they can help us stay healthy. What is one way grains help our bodies? A. They make us sleepy. B. They give us a lot of sugar. C. They help us grow strong. D. They make us feel hungry. 相关知识点: ...
Whole grains are versatile and can be easily incorporated into a healthy lifestyle. A variety of whole grain foods are available at your grocery store. Here are a few simple ways you can add whole grains to your diet: Substitute whole grain products, such as pasta or bread, for their refi...
Starch is a complex carbohydrate. Healthy examples of starch include whole grains, beans, legumes, bananas, and cooked and cooled starches. Starchy foods may not always get respect, but they have a crucial role in yourdiet. They can be nutritious, versatile, and tasty, but choosing the right...
Fast food such as hamburgers, chips and pizza, is also unhealthy.Vegetables, fruit and whole grains are all healthy food. Meat is good for you, but don't eat too much.根据短文内容,完成下列各题。() 1. Food with a lot of is unhealthy. A. oil or sugar B. fruit C. whole grains( ...
A minimum or four servings a day, and ideally six servings a day are recommended for good health. Whole grains help keep blood pressure in check, keep healthy bowels, and lower risk of cancer. What is a serving? one slice of whole grain bread, or one cup of cereal, or half a cup ...
Vegetables, fruit and whole grains(全谷类) are all healthy food. Meat, fish and eggs are good for you but don't eat too much.( )1. Food with a lot of oil or sugar is healthy.( )2. Fried food can cause a lot of diseases....
Ancient or not, so-called ancient grains are allwhole grains, and for that reason alone they deserve consideration as a part of your healthy diet. Taste We have two recommendations for the novice. First off, shop for whole ancient grains in the bulk food section of your local natural grocer...
2Section 2:WhyareWhole Grains Important? General Wholegrainsarehealthychoices! Wholegrainsarepackedful lof vitamins,minerals,andothernutrientsthataregoodforyouandyour fami ly: , fiber , Bvitamins , vitamin E , iron , zinc , phytochemicals , antioxidants ...