Bee pollen can be eaten in its raw granule form or taken as a pill like other natural supplements. Most bee pollen found in health food stores has been dried, which gives it a harder texture. Bee pollen tastes slightly sweet with a tinge of bitterness. Like honey, it mixes easily with ...
Anaerobic exercise and aerobic exercise are two distinct types of fitness, each with their own unique advantages. Despite their differences, both aerobic and anaerobic exercise can be good for you and provide potential health benefits. Fortunately, you don’t have to choose one or the other: it...
What Is Bee Sting Therapy? What is the Difference Between Bee Pollen and Royal Jelly? How do I Choose the Best Bee Pollen Capsules? How do I Use Bee Pollen for Allergies? What are the Most Common Royal Jelly Benefits? How do I Choose the Best Alternative Medicine Schools?
Bee pollen also contains the following phyto-chemicals or plant nutrients. These are lesser known nutrients or vitamin like substances that you likely haven't heard of. But don't let this discount the health benefits of these compounds. Quercetin for example, is a powerful anti-histamine compound...
The preventive benefits of immunotherapy are particularly noteworthy. Research has shown that this treatment may help prevent the development of new allergies and may even prevent the progression of allergies to asthma, a serious respiratory condition that can be triggered by allergies. For children wit...
What is Bee Propolis Made Of? These are the substances that give propolis the healing properties: 55% Resinous compounds and balsam 30% beeswax 10% Ethereal and Aromic Oils 5% Bee Pollen Propolis contains many minerals, including magnesium, calcium, phosphorus and potassium, as well as beta car...
The Wim Hof Club, whose members are known as Hoffers, gather at the Memorial Union, have a meditation session, and jump into icy Lake Mendota. This combo is thought to promote health and vitality: the colder the water, the bigger the benefits....
In this debate, honey may have an edge. It has healthy antioxidants, amino acids, and vitamins. But some experts say honey's benefits are too small to matter. Besides, a teaspoon of honey has 21 calories, compared with 16 for sugar. Don't give honey to children under 1 year of age....
Post-workout shake with protein powder, walnuts, bee pollen, and almond yogurt. Post-workout drinks help you maximize your recovery and gains. Below are a few types of supplements that have been scientifically proven to work. Creatine Creatine is one of the most popular workout supplements, ...
Science has also found that darker, more concentrated honey may be more potent and that the type of plants harvested by the busy bee affects the antibacterial qualities. Although manuka and Tualang honeys have been thoroughly researched, scientists are busy looking at the properties of locally grow...