Ifyouexerciseonaregularbasis,yourbodywillbecomestrongerovertime. 3 Asyour braindoesmoreexercise,itgetshealthierandworksbetter.Thisiswhystudentsareencouraged todomindexercisesorplaymind-relatedgamesregularly. 4 Itallowsgoodbloodcirculation(循环)inthebodyandenablesthemindtoprocess presentaswellaspastinformationquickly....
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Running is only one kind of cardio. Try out one (or all) of these seven cardio workouts that don’t involve jogging.
If more than one person in the family wants to exercise is very expensive, it is better to invest in a good quality treadmill that will serve your family for years to come. Most treadmills have good warranties that give assurance you’ll get the most for many years. One great thing ...
例句 Are you hungry? I could stuff a whole chicken down my stomach right now. 你饿了么? 我现在能把一只整鸡塞进肚子里。 2.Put sb. on the spot = put sb. in a difficult situation 让……难堪,让…下不来台。例句 The teacher put me on the spot today when he asked me to read out ...
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Runners whodon't meet their daily energy needs,often recommended to be higher than the average person due to their activity level, are more prone to runner's stomach. Those new to taking in fluids andfood during exerciseare twice as likely to develop GI symptoms compared with runners who reg...
答语：I have a stomachache. 我胃痛。have a cold 感冒 have a (high)fever 发(高)烧 have a cough/cough 咳嗽 have a sore back背痛 have a sore throat 喉咙痛 have a toothache牙痛 have a headache 头痛 have a heart problem有心脏病have a nosebleed流鼻血 have a serious accid...
The day before, I woke up with a stomach already tense. On the day of, I tried to keep busy and also stay calm. We are having exceptionally beautiful, truly spring-like weather, so I reclined in a lounge chair outside and did a meditation, a yoga nidra, and a tapping session ...