Good habits help us live happily and grow up healthily! 1. 写作思路:根据题干可知主要运用一般现在时进行叙述,多以第一人称为主语。 2. 重点句型 a. be good for 对……有好处 b. wash hands 洗手 c. stay up late 熬夜 d. We should play a part in… 我们应该在……方面发挥作用。 e. We ...
First, you should have good habits. What are good habits? Doing exercise every day is a good habit. Getting enough sleep is another good habit. It is good for us to go to bed and get up early. It is also good to drink a lot of water and eat healthy food. Don't eat too much ...
Secondly, physiological factors are also important in influencing sleep. Age, gender, hunger, overeating, fatigue, pain, and changes in female hormone levels can all affect sleep. For example, women in menopause may experience sleep issues due to hormona...
I told the visitors about them and their living habits. 我向游客讲述蝴蝶及他们的生活习惯。 Did you have a good weekend? 你周末过得愉快吗 Yeah, it was good, but I'm kind of tired now. 是的,挺好的,但是我现在...
How to Have Good Sleep Hygiene You can take simple steps to break bad habits and get better sleep. Be consistent. It can be easy to stay up late watching your favorite team play a game or to sleep in on Saturdays and Sundays. There are some exceptions, but you’ll get better sleep ...
First, you should have good habits. What are good habits? Doing exercise every day is a good habit. Getting enough sleep is another good habit. It is good for us to go to bed and get up early. It is also good to drink a lot of water and eat healthy food. Don't eat too much ...
First, you should have good habits. What are good habits? Doing exercise every day is a good habit. Getting enough sleep is another good habit. It is good for us to go to bed and get up early. It is also good to drink a lot of water and eat healthy food. Don't eat too much ...
Good sleep hygiene can make you feel refreshed, energised and alert. Here's how to build the proper habits to be at your best during the day.
2 year olds are rarely ready to drop the nap entirely. Children who drop the last nap too early often start to wake more at night or too early for the day and don’t get enough sleep overall. We encourage parents to continue to offer the nap (try 5.5 hours after waking in the morni...
We included tips for improving your sleep cycle below, though the main ones we mention are practicing healthy habits, resting in a comfortable environment, and addressing sleep disorders5. Practice Good Sleep Habits Stick to the same sleep schedule– Keeping a consistent bedtime and wake up time ...