百度试题 结果1 题目What is a good source of protein for vegetarians? A. Eggs B. Meat C. Beans D. Cheese 相关知识点: 试题来源: 解析 C。对于素食者来说,豆类是良好的蛋白质来源。鸡蛋和奶酪不是严格的素食,肉不是素食者的选择。反馈 收藏 ...
There are plenty of options for complete proteins for vegetarians. (Really, almost any two different sources of plant protein can be a good combo.) Rice and beans, peanut butter toast, hummus on pita, etc. (Just make sure to stick to whole grain bread and brown rice when you're thinking...
D.Only when you are running is protein protecting you from disease. (2) Why does the author use the examples in Paragraph 4? A.To show that people eating a vegetarian diet can get enough protein as long as they have a variety of protein sources. B.To demonstrate how vegetarians ke...
There are still many good sources of protein for vegetarians. Each of these contain about 10g of protein: two small eggs 30g cheese 250ml dairy milk three-quarters of a cup of lentils 120g tofu 60g nuts 300ml soy milk. Meat is a good source ofiron and zinc, so careful planning is nee...
Getting adequate protein daily is essential for optimal health, growth, development, and function at every age and stage. It is vital to understand where you can get your protein intake. There are many different protein sources, which can get confusing, especially if you have any dietary restr...
They're perfect for vegetarians looking for plant-based foods that contain the vitamin. Fortified Milk According to the NIH, almost all types of cow's milk in the U.S. are fortified with vitamin D, but dairy products like ice cream and cheese are not. Generally, an 8-ounce glass ...
Still, protein is an important macronutrient you must consume, and dried beans, peas and lentils are all good plant-based sources of protein. But they “aren’t the only options,” Leman says. “There are whole soy products and whole nuts and seeds, as well as nut and seed butters,” ...
Experienced vegans and vegetarians make a practice of combining these incomplete protein sources to form what are known as “complete proteins.” Bodybuilding.com's article "Simple Guide to Choosing Complementary Proteins" can show you the most common ways to build complete proteins from plant-based...
Diet-Friendly Meals for Vegetarians Infocenter articles Healthy types of food Healthy balanced diet What are some good sources of proteins? Atkins diet food list List of healthy food View more Varieties of vegetarianism A List of Healthy Snacks for Pregnant Women Food Digestion: Impro...
yes, they can and they should. Fish are one of the most common sources of protein in the world that have been consumed by people for ages. What Can Vegetarians And Fish Eat Alike? Fish and seafood are both aquatic creatures that require water to live. ...