I want to build muscle. What sport is good? A. Swimming. B. Lifting weights. C. Dancing. 相关知识点: 试题来源: 解析 B。如果想锻炼肌肉,举重是一个很好的选择。游泳主要锻炼心肺功能和全身的协调性,舞蹈更多的是锻炼节奏感和身体的柔韧性。
A. Build muscle mass. B. Increase heart rate and breathing rate. C. Strengthen bones. D. Boost immune system. 相关知识点: 试题来源: 解析 B。解析:文章中提到 aerobic exercises like running, swimming, and cycling can increase our heart rate and breathing rate。反馈...
19) strength-training strategy: set of exercises to build muscles.My dad advised me a wonderful strength-training strategy.20) strenuous exercise: exercise that needs a lot of physical effort.It is recommended to drink a lot of water after strenuous exercises.21) strong swimmer: an experienced ...
15.V D. It chables astronauts to build up muscle What's the purpose of the last paragraph? A. To point out the significance of the study. B. To bring out the focus of follow-up studies. C. To discuss other factors affecting hibemation. D. To explain practical applications of the f...
ahead.Automatedcarsaregoodatthosetasks, butsoarehumans. Itistruethatself-driving cars don?t get tired,angry,frustratedordrunk .Butneithercan theyyetreactto uncertainsituations withthe sameskilloranticipationofanattentivehuman driver,nordotheypossesstheforesighttoavoid potentialperils.Theylargelydrivefrom momen...
Isolation exercises are still good What if you're unable to do compound movements, or you just don't want to? Don't worry, you'll still build strength and muscle with isolation exercises. Isolation exercises are also typicallyeasier to learnas there is no skill required. They are an easy...
结果1 题目 4. What are the advantages of running regularly?C D) A. It can build up your muscle. B. It can strengthen your lungs. C. It can keep you in good shape. D. It can help you get fit and prevent diseases. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
At the gym, some people lift weight to build up their muscle strength. What is this sometimes called?的答案是什么.用刷刷题APP,拍照搜索答疑.刷刷题(shuashuati.com)是专业的大学职业搜题找答案,刷题练习的工具.一键将文档转化为在线题库手机刷题,以提高学习效率,是
What Are Compound Exercises? Compound exercises are movements that "recruit one or more large muscle areas and involve two or more primary joints", said Enja Schenck, MS, CSCS. Here are some key examples of the best compound exercises: Squat Deadlift Lunge Step-up Push-up Chin-up Good morni...
Athletes who do strength training (such as lifting weights) need 1.2 to 1.7 grams for each kilogram of body weight per day. People can usually meet their needs for protein by following a balanced meal plan. Good sources of protein are lean meats, poultry, eggs, milk, cheese, peanut butter...