According to the conversation, what is the problem with arm exercises? A. They can damage arm muscles. B. They aren’t acceptable to most people. C. They can raise one’s blood pressure. 相关知识点: 试题来源: 解析 C 反馈 收藏
[听力原文]14-17W: Exercise, exercise, exercise, we hear so much about it these days that even the experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.M: Arm exercises Is that because our arms are too fat of flabby W: Actually, that...
Students with different talents can help cheer up old people at old people’s home.For example,students who are good at singing can sing songs which the old enjoy.We can also dance,play the instrument,chat with the old people,etc.There are many things that We can do to help others,we ...
What are Good Strength Exercises for Running? The best exercises incorporate full-body, functional movements that are sport-specific. Here are some examples of exercises targeting the muscle groups mentioned above. Use the images or access the entire progression of the exercise by clicking on the l...
First things first, cardio is an umbrella term. Within it, there are plenty of different types of exercises that don't involve running—and they all have the capability of improving your fitness. Here are some of the best cardio alternatives you can start doing now that don't require your...
Conditioning exercises are body movements that increase athletic skill and physical fitness while decreasing the likelihood of...
Any kind of movement can be a fat burning exercise. Even just standing rather than sitting down, or sitting rather than lying down will burn more fat. You've just got to figure out what kinds of exercises you enjoy the most and which ones you can easily fit into your everyday life. ...
Shoulder and elbow exercises:Starting position: Stand or sit. Hold your arm straight down at your side. Face palms in toward your body. It is best to use a chair without arms if you are in a sitting position.Shoulder movement, up and down: Raise your arm forward and then up over your...
13.听下面一段材料.回答第11至第13三个小题.11.How does the woman get the information about arm exercises?A.By talking to an expert.B.By reading an article.C.By listening to the radio.12.What do the experts recommend?A.Exercising the whole body.
It can be hard to know which exercises are best for your health. Whether you’re a beginner or experienced, we’ll help you maximize the benefits of exercise.