Most power meters will automatically count your cadence.Simon von Bromley / Our Media The simplest way to measure your cadence is just to count how many times your legs go up and down in a minute. For a more accurate record, use a cadence sensor. Thebest power metershave built-in cadence...
isenoughtosupportdriverlesscars.Butexperiencefromaviation(航空)showsthatasnewautomatedsystemsareintroduced,thereisoftenan increaseintherateofdisasters. Therefore,comparisonsbetweenhumansand automatedvehicleshavetobeperformedcarefully.Tofairlyevaluatedriverlesscarsonhow well theyfulfilltheirpromiseofimprovedsafety,it?s impo...
Before drilling into what Training Stress Score (TSS) is and how it relates to cycling, there are a few other metrics to understand. FTP (functional threshold power) was defined as the maximum power that you could hold for 60 minutes. However it’s better viewed as your sustainable power s...
I was cycling (骑自行车) and saw a man about 250 meters in front of me. I could tell he was cycling slower than me and I decided to catch up with him and beat (打败) him. I started cycling faster and faster. After a few minutes I was only about 100 meters behind him, so I...
Of course, talking about power isn’t new. Cyclists have been doing it for decades. So considering how crucial power meters can be for cyclists, it’s not surprising that runners are starting to catch on as well. Using this additional form of data can definitely benefit runners, and it ta...
fundamental components of “stress” are intensity, duration and frequency, or how hard, how long and how often. The “how hard” piece has historically been difficult to quantify, but for cycling, power meters have given us a very direct objective measurement of the actual work an athlete ...
All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of going long.
3. What’s the purpose of the two fans’ cycling trip? A.To explore the secrets and laws of nature. B.To raise people’s awareness of eco-tourism. C.To benefit more from the cycling workshops. D.To be involved in the UEFA Nations League.4. What can we learn from Balamissa and ...
poweranelectriccarfor300kilometersonasinglecharge.据说这种电池充电一次就能驱动电动汽车行驶300千米。学思用小题集训1.判断下列句子中power的词性及含义①Ourteachershowedushowthepowerofcreativeideascanchangetheworldandtoldusnottostopdreaming.___②Suddenlythescreenwent...
He is the co-author of ‘Training and Racing with a Power Meter’, co-developer of TrainingPeaks WKO+ Software, and is the CEO and Founder of the Peaks Coaching Group. He specializes in coaching cyclists with power meters and is on the forefront of coaching with cycling’s newest tool. ...