Are processed foods really bad for you? Learn about the different levels of food processing and their effects on health.
Processed foods include smoked meats, canned vegetables, tofu and fresh breads. They contain multiple ingredients and increase a food's shelf life, generally by adding processed culinary ingredients, like salt. They're still considered versions of the original foods — for instance, packaged applesauc...
It is actually easier to define which carbohydrates are NOT refined, because the term "refined" is very confusing. ALL sugars and starches, EXCEPT those that come in the form of a natural whole food like a piece of fruit, a Lima bean, or a sweet potato, are considered refined carbohydrate...
Ultraprocessed foods,which are industrial formulations of substances that are extracted or refined from whole foods, like oils, hydrogenated oils, fats, flours, starches, variants of sugar, and cheap parts or remnants of animal foods,Ruth Kava, PhD, RD, senior nutrition fellow at the American Co...
Business partners, customers and the public often react favorably to companies that are considered to have strong corporate cultures. This can be an important part of an organization's success. Research has also found that organizations that lack a healthy culture or that have a toxic culture are...
Bread can become hard and stale on storage and this would be considered a deterioration in its textural quality. Texture is one of the major criteria that consumers use to judge the quality and freshness of foods. Take gummy mashed potatoes, leathery dried apples, and limp celery. We spurn...
What is fiber, and what are the best fiber-rich foods? A carbohydrate found in plant foods, dietary fiber is unique because your body cannot digest or extract energy from it. Fiber is vital for optimal health, yet many don’t get enough daily fiber. ...
Your little one’s bones are hardening, though their skull remains soft. They may be gaining about half a pound per week and are putting on extra fat too, so their skin is less wrinkly by the middle of this trimester. As your baby grows, they won’t have as much room for somersaults...
snacks, and it also is loved for its fresh produce, desserts and quick access toKaohsiung Harbor. Whether you’re craving savory bites or a sweet treat, Lingya Market has something for everyone. A couple foods tourists shouldn’t miss at Lingya Market are Chinese white sugar cake ...
A food item is considered a delicacy if it is rare, requires sophisticated preparation, or has a unique taste that is highly prized. 4 Are all exotic foods considered delicacies? Not all exotic foods are considered delicacies; a delicacy's status often depends on cultural context and the food...