What are simple or complex carbs? Monomer: A monomer is the most simple molecule that cannot be broken down into simpler molecules and one that combines with other monomers (through anabolic reactions) to build polymers. Answer and Explanation: ...
What are the subunits called that make up carbohydrates? What are complex carbohydrates? What is the most abundant carbohydrate in nature? What are the two types of carbohydrates? What are __chemically modified carbohydrates__? Give a detailed explanation. ...
Complex carbs give you fiber.Besides aiding in digestion, fiber can lowercholesterolandstabilize blood sugar. Increasing fiber in your food can lower your risk ofheart diseaseand several types of cancer. Complex carbs can help you maintain ahealthy weight.Because they are bulky, many healthy source...
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Complex carbohydrates are the primary energy sources your body cells and organs need to perform functions. This can also help with the necessary energy for your exercises. You can find carbs in oatmeal, bread, brown rice, sweet potatoes, and whole grains. Healthy fats help our body absorb the...
.Complex carbsare whole grains, beans, legumes, rice, pasta and starchy vegetables—they're the ones that your body has to put a little more effort into digesting. And when it comes to how your body uses carbohydrates, it gets a little trickier. There's something called net carbs. Here ...
Getting the most out of your gym time means taking care of all your body's needs. Optimize your efforts with this post-workout checklist!
You got ketogenic diets, so you can go to the other extreme. You can say, "Eat low fat. All the carbs you want," or you can go to the other extreme and say, "Carbs are terrible. Eat all the fat you want." That's the whole other side of the pendulum. Does Thorne have a ...
than it is to feed them a horribly unhealthy substitute. The list below is not comprehensive, so use it as a guideline rather than a hard-and-fast rule. Also, you’ll want to combine several of the foods below if possible so you have an equal mix of lean protein and complex carbs....
You also want to limit or avoidcollagen-destroying foods, such as refined carbs, fried foods, sugar-sweetened beverages and processed meats. Collagen supplements, like collagen protein powder, are another easy way to increase your intake. Make sure that you get your powder from grass-fed, pastur...