Are processed foods really bad for you? Learn about the different levels of food processing and their effects on health.
If you or someone in your family has food allergies you need information and support and you can get both right here. Share what you've learned and make friends on the Food Allergy Message Board.
A traditional Greek salad is often served with all meals, combining tomatoes, red onion, cucumber, olives, and feta cheese. Vinegar, lemon juice, and olive oil are drizzled over the top, and as with many of the foods in Greece, this will be served with fresh bread. Traditional Greek Fo...
Plant foods contain thousands of natural chemicals. These are calledphytonutrientsor phytochemicals."Phyto" refers to the Greek word for plant. These chemicals help protect plants from germs, fungi, bugs, and other threats. Fruits and vegetablescontain phytonutrients. Other plant-based foods also conta...
People use aphrodisiac foods to increase libido and sexual pleasure. Aphrodisiacs are natural foods or substances that stimulate sexual desire (libido) and pleasure. Aphrodisiac is derived from the Greek word Aphrodite, which refers to the Greek goddess of love. Animals, plants, andmineralsare all...
"I love Greek yogurt because it's really quick and easy," said Giovinazzo. "You can always take it with you on your way out the door." Plant-Based Milk and Yogurt Soy products are a good plant-based alternative since they have a similar nutritional value to cow's milk. Soy products...
The best foods for a good night's sleep will help you fall asleep fast and stay asleep throughout the night. While not all of these foods will suit everyone’s specific needs, here are some foods that have been known to help improve sleep quality. 1. Cherries Social media has been full...
What are nootropics and how do they work? Romanian psychologist and chemist Cornelius E. Giurgea coined the term nootropics in the early 1970s to describe compounds that may boost memory and learning. The term comes from the Greek words nӧos (thinking) and tropein (guide). ...
Often, other traditional Jewish foods are served alongside these fried staples, including brisket, kugel, challah and rugelach. You’ll also find foil-covered chocolate coins, or gelt, around Hanukkah, which are used as a prize in the game of dreidel, a special spinning top. Of course, all...
How did pancakes become one of America’s most beloved comfort foods? Looking back, here are some milestones in the humble pancake’s rise to fame. The first mention of pancakes occurs in 600 BC in a poem written by a Greek poet. In 1445, the residents of Olney, the women of a small...