In the second article in our series on nutrition, Judy Buttriss explains the science behind the most common food allergies and intolerances A casual glance through the tabloid press and weekend supplements could easily leave you thinking that we have a major food allergy epidemic i...
Food intolerances in pets can follow a similar pattern. So, the multi-ingredient principle provides healthy options that often work wonderfully for pets with sensitive stomachs or food intolerances. When it comes to food allergies and intolerances, most experts will tell you there’s no one size ...
While some allergies are mild, they can also be a serious medical emergency. In fact, many people with serious food allergies carry an adrenaline injection. It can slow the reaction to allow time for them to receive emergency medical attention. What’s a food intolerance? Food intolerances don...
A deficiency in digestive enzymes can also cause some types of food intolerances. Lactose intolerance is a result of the body not producing sufficient lactase to digest the lactose in milk; dairy foods which are lower in lactose, such as cheese, are less likely to trigger a reaction in this ...
Some of the most common foods that people are allergic to include shellfish, eggs, peanuts, soy foods, wheat, sesame, tree nuts, fish, and milk. Many people confuse food allergies and food intolerances, but they’re two different things. Understanding the difference is important if you experi...
People often confuse food allergies & food intolerances, but the two are actually completely different What is a food allergy? This happens when the body's immune system, which protects the body from infection, sees a specific food as a threat. This leads to an immune response in which chemi...
Food intolerances are commonly linked to irritable bowel syndrome, but as scientists from the Nutrition Journal point out, there’s no conclusive evidence that this is the case. The three most common food intolerances are lactose intolerance (a type of sugar found in dairy products), casein ...
Food intolerances or sensitivities Stressful or difficult early life events, such as physical or sexual abuse Mental disorders such as depression, anxiety, and somatic symptom disorder The cause of inflammatory bowel disease (IBD) is unknown, but it is thought to be the result of a defective ...
It's common to have a bad reaction to foods we eat on occasion, such as gas from eating beans or headaches from drinking wine. If you're lactose intolerant, you may experience diarrhea when you consume dairy. These are all examples of food sensitivities or intolerances, which are different...
Food allergies also are common. According to the CDC, 6.2% of adults and 5.8% of children have food allergies. Food allergies can range from mild to extremely severe, even life-threatening. There are also food intolerances, which aren’t actually allergies but colloquially get lumped into ...