Calcium is needed for muscle(肌肉) cells to work well.Fish liver oil has Vitamin D.In some countries, milk producers add Vitamin D to milk so that it will be good for children.(维生素 D 可以增加钙的含量。钙是肌肉细胞正常工
Suitable vitamins and minerals for heart health SUPPLEMENTS FOR HEART HEALTH Supplements for myocardial infarctum or other heart diseases can help prevent them or help to complete the standard medical treatment. Do not forget that we must consult the doctor about the use of these supplements, especi...
In addition to eating a balanced diet, prenatal vitamins are an important part of a healthy pregnancy. Prenatal vitamins are multivitamin/mineral supplements that are specifically made for expecting women. They contain nutrients such as iron and folate that your baby and you will need before, duri...
Brown bread, brown pasta and brown rice are healthier than refined grains because they are digested slowly and help you avoid blood sugarspikes. Short grain brown rice cooks quickly and is easy to chew. Oatmeal is also rich in nutrients,vitamins, protein and fiber. Healthy fats Omega-3is a ...
What are vitamins made of?Question:What are vitamins made of?Vitamins:Vitamins are essential for life, and they help with growth, development, metabolism, and many other internal processes of the human body. There are two main classifications of vitamins, which include fat-soluble and water-solub...
Vitamin C is a powerhouse antioxidant that’s known for its ability to increase the absorption of other vitamins and minerals. If you’re extremely deficient in iron, for example, taking vitamin C and iron together is a great way to boost your iron levels. ...
﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. 【 3 】 Vitamin C What can vitamin C do for you? keep body tissues(组织) in good shape help you heal when you get hurt help your body resist infection ﹡ Vitamin C in oranges helps yours...
Yes. Doctors always say it’s a good habit to drink milk every day. It has lots of nutrients (营养物质) to help build up children. Calcium (钙) in milk gives us strong teeth. Vitamins (维生素) in it are necessary nutrients for our body. There are many micro elements (微量元素) in...
Radish microgreensbring a peppery flavor that chickens enjoy, along with a host of nutritional benefits. In those microgreens, you will find an abundance of vitamins A, C, and K, as well as minerals such as calcium and potassium. Vitamin A is vital for good vision and immune function. Vita...
Even if you already eat a healthy diet, taking prenatal vitamins is necessary to make sure you get all the nutrients you and your baby need.