You can and should take aprenatal vitamin, which will be full of many of the most essential nutrients you need but may not already be getting in your diet. If you’re still worried about a deficiency, try to get as many vitamins and minerals from real food sources as possible. Beauty T...
Niacinamide, a form of vitamin B3 that may improve redness and blotchiness Peptides, which are short snippets of linked amino acids that may boost collagen production and help skin repair, reducing the appearance of fine lines and wrinkles Using OTC products often requires trial and error to...
Topical medicines: Topical medicines for psoriasis include calcineurin inhibitors, corticosteroids, coal tar, retinoids, salicylic acid, vitamin D creams, and anthralin (a tar cream).15 Many of these are prescribed alone or in combination with oral or injected medicines. Topical medicines are available...
OTC stool hardeners are safe if taken in the recommended dosage. However, a word of caution is advised. Taking more Imodium than what the label says can lead to serious heart problems in some people. People who are pregnant should not take Pepto-Bismol.15 If OTC antidiarrheals don't work...
Wash down your vegetarian meal with a drink that has vitamin C. It helps you take in iron better. Cereal Breakfast is a great time to load up on iron. Cream of wheat or bran and oat cereals all are good ways to do it. Give yourself an extra boost by adding sliced strawberries. ...
of headache. I thought it was more along the lines of what they call a "hatband headache". If I didn't take the painkillers on a regular schedule, I'd get a migraine rebound headache the next morning. I'm better now, and I no longer take any OTC painkillers that contain caffeine....
Vitamin C and potassium, both found in abundance, are recognized to reduce acidity within the body. Cucumbers are versatile and may be used in lots of different ways.Melons, like bananas, are another item that is low in acid and could aid with acid reflux. Magnesium, which is...
Because these drugs also reduce the body's absorption of essential vitamins and nutrients, people who take Xenical are advised to take a daily multivitamin supplement. Sibutramine (Meridia) and other similar appetite suppressants stimulate the sympathetic nervous system, which can raise blood pressure...
Having a vitamin deficiency, specifically in vitamin A Some risk factors are beyond a person’s control. Fortunately, there are some things you can do to prevent or reduce symptoms of dry eye, such as: Using artificial tears or ointments at bedtime to avoid dry eye in the morning ...
Anything with caffeine is-- so coffee, black tea, even cocoa and chocolate are included in this category. I don't have any experience with OTC medications but I think natural options and herbal diuretics are always better, as long as you don't overdo it. I was listening to a doctor...