EVIDENCE‐BASED ANSWER Maternal folic acid supplementation taken from before conception through the first trimester reduces primary and recurrent neural tube defects (NTDs) by more than 65%. Folic acid supplementation during pregnancy decreases maternal megaloblastic anemia at the ...
If you are taking folic acid every day, take it at the same time each day,either in the morning OR in the evening. Take your folic acid tablets with a glass of water. You can take folic acid with or without food. If you forget to take your dose, take it as soon as you remember...
The effects offolic acidon hair are usually favorable. Folic acid belongs to a group ofnutrientsknown as B vitamins, all of which are beneficial to the human body in a number of ways, including hair strength and health. People who are deficient in folic acid, usually because they do not ...
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"Folic acid is used to fortify foods as it is more heat and light stable than folate," Dr. Low Dog explains. "Folic acid is not 'active' and must be converted to 5-methyltetrahydrofolate (5-MTHF) to perform all of its important functions." What are the benefits of consuming folate ...
Over the last decade, methylated forms of vitamins B9 and B12 have become popular supplement alternatives to the traditional forms that have been well-researched and used for decades. Each of these vitamins has their own benefits and reasons for different forms being available. Read on to learn ...
What are the benefits of lobelia? Lobelia is often touted for its use in such respiratory conditions as asthma, bronchitis, and pneumonia. This is because the herb is said to act asan expectorant, helping to thin mucus (phlegm), cause a more productive cough, and help you to breathe better...
What Are the Benefits to Vitamin and Mineral Supplements? The benefits of vitamins and minerals can be obtained by either eating more foods rich in vitamins and minerals (like vegetables, nuts, seeds, and whole grains) or by taking supplements. The benefits can include increased energy, healthier...
What are adverse effects of vitamin B12 in patients with pernicious anemia? How can drug interactions be both detrimental and beneficial? Give examples of each. a. What are the possible benefits and risks of Anabolic steroids? b. What are the ...
Women who are of childbearing age are always vulnerable to pregnancy. They should all be well supplied with folic acid, because if one waits until pregnancy occurs, it's too late to be optimally protected from neural tube defects. Deficiencies in early pregnancy cause the most harm. ...