Among the many types of sweeteners are ones like maple syrup, honey and coconut sugar, which are considered less refined than heavily processed sweeteners, such as table sugar. But let’s be clear here: Your body doesn’t care. Whenever you ingest a form of added sugar, your body will co...
Everybody knows that sugar is bad for your teeth. It’s the main culprit behind cavities. So, we use artificial sweeteners as a “healthy” alternative to sugar. But, you may be surprised to learn that they’re not as healthy as you think. Artificial sweeteners like sucralose are just as...
Unlike commercial processes, local beekeepers don’t use any harmful chemicals, artificial sweeteners or antibiotics. Outside of acquiring a new hive either from a wild swarm, a new bee package, or second-hand, bees are rarely transported. While not as drastic as commercial beekeeping, some var...
Meanwhile, tapioca starch and arrowroot starch are among the alternative thickening agents to maltodextrin. In addition, there are several different flavouring preservers too. They include sugar alcohols, such as sorbitol and erythritol, and sweeteners, such as stevia. The benefit of sugar alcohols ...
Have you been reaching for those pink and bluesugar alternative packetsto add to your morning coffee for years in an effort tolose weightorcultivate healthier habits? It's something that you may want to now rethink. Earlier last week, theWorld Health Organization (WHO) released a new gui...
The reason why sugar alcohols are so useful as alternative sweeteners is that "our bodies do not metabolize them particularly well," Swithers explains. "So we consume them and then we excrete them. And because we're not metabolizing them, we're not getting any energy or calories from them...
As a result, this sugar alternative has been deemed safe by several food safety regulating organizations in several countries. Sucralose is one of the artificial sweeteners that is marketed as a zero-calorie sugar substitute. When compared to other common sugar alternatives, sucralose is sweeter and...
We are all on different parts of our sugar-free journey, so what might taste sweet and sugary to me, might not be nearly sweet enough for you. Always add low-carb sweeteners in the minimum amount that suits your sweet tooth. Baking Tip #2: If you ever bake a recipe and it doesn’...
It was in this search that we came across the info that Ty and his crew offers to those searching for an alternative to the usual methods. Since we are an underdeveloped country, we still can find some food not spoiled by industrialism. Congratulations to Ty and his team since the ...
If you want to use a non-caloric sweetener, “of all the alternative sweeteners, stevia is the one I recommend most often,” says Lori Zanini, R.D., CDE, author ofThe Diabetes CookbookandMeal Plan for the Newly Diagnosed. “It’s a great natural and zero-calorie option for blood suga...